Shake and Bake
Workouts
Tuesday 5/17/22 @ 9:17 AM
489kj
85rpm
47%
21mph
Friday 1/27/23 @ 4:58 PM
✅
497kj
51rpm
68%
21mph
Tuesday 11/22/22 @ 10:20 AM
491kj
83rpm
47%
20mph
Monday 2/15/21 @ 4:58 PM
✅
603kj
60rpm
64%
21mph
Tuesday 11/1/22 @ 9:40 AM
✅
205kj
76rpm
49%
20mph
Sunday 5/22/22 @ 11:43 AM
150kj
51rpm
58%
18mph
Tuesday 8/2/22 @ 9:29 AM
✅
278kj
84rpm
44%
19mph
Monday 8/1/22 @ 1:4 PM
248kj
62rpm
53%
18mph
Sunday 12/13/20 @ 12:52 PM
578kj
81rpm
46%
20mph
Thursday 12/17/20 @ 6:42 PM
✅
633kj
52rpm
67%
20mph
Wednesday 4/28/21 @ 9:16 AM
441kj
81rpm
47%
20mph
Monday 5/3/21 @ 2:16 PM
✅
480kj
47rpm
71%
20mph
Sunday 7/14/19 @ 11:59 AM
559kj
82rpm
45%
19mph
Saturday 1/9/21 @ 9:20 AM
✅
636kj
49rpm
70%
20mph
Tuesday 8/4/20 @ 12:56 PM
302kj
77rpm
49%
20mph
Tuesday 8/4/20 @ 12:56 PM
✅
473kj
62rpm
68%
24mph
Saturday 6/20/20 @ 11:20 AM
✅
463kj
78rpm
49%
20mph
Tuesday 5/26/20 @ 9:58 PM
356kj
52rpm
59%
18mph
Friday 1/10/20 @ 10:28 AM
✅
278kj
76rpm
48%
19mph
Saturday 1/11/20 @ 11:41 PM
217kj
71rpm
45%
17mph
Workouts
578
kj
Sunday 12/13/20
441
kj
Wednesday 4/28/21
559
kj
Sunday 7/14/19
302
kj
Tuesday 8/4/20
217
kj
Saturday 1/11/20