Shake and Bake
VS
Workouts
Tuesday 12/20/22 @ 10:6 PM
✅
287kj
84rpm
45%
19mph
Friday 3/5/21 @ 1:8 PM
170kj
77rpm
39%
16mph
Wednesday 1/27/21 @ 12:40 PM
✅
511kj
89rpm
41%
19mph
Saturday 1/23/21 @ 11:9 PM
354kj
84rpm
37%
16mph
Thursday 1/21/21 @ 1:14 PM
✅
252kj
99rpm
38%
18mph
Friday 7/17/20 @ 12:42 PM
138kj
94rpm
31%
15mph
Monday 11/16/20 @ 12:10 PM
✅
260kj
92rpm
41%
19mph
Tuesday 11/17/20 @ 1:41 PM
180kj
81rpm
39%
16mph
Saturday 8/8/20 @ 11:55 AM
✅
588kj
90rpm
43%
20mph
Thursday 9/24/20 @ 12:10 PM
340kj
87rpm
35%
16mph
Saturday 3/7/20 @ 12:22 PM
✅
378kj
82rpm
43%
18mph
Tuesday 9/8/20 @ 12:15 AM
279kj
88rpm
36%
16mph
Saturday 9/5/20 @ 11:42 AM
✅
506kj
92rpm
40%
19mph
Thursday 9/3/20 @ 12:0 PM
334kj
83rpm
36%
16mph
Saturday 8/29/20 @ 12:21 PM
✅
504kj
86rpm
42%
18mph
Thursday 8/27/20 @ 11:55 AM
339kj
84rpm
37%
16mph
Thursday 4/30/20 @ 11:33 AM
✅
264kj
91rpm
41%
19mph
Monday 2/17/20 @ 7:33 PM
170kj
86rpm
36%
16mph
Wednesday 1/22/20 @ 12:8 PM
✅
179kj
84rpm
45%
19mph
Thursday 12/19/19 @ 2:59 AM
126kj
77rpm
41%
16mph
countryrodeswv
Charleston, WV
140
🔥
VS
blondlawyerlady
0
Workouts
170
kj
Friday 3/5/21
354
kj
Saturday 1/23/21
138
kj
Friday 7/17/20
180
kj
Tuesday 11/17/20
340
kj
Thursday 9/24/20
334
kj
Thursday 9/3/20
339
kj
Thursday 8/27/20
170
kj
Monday 2/17/20
126
kj
Thursday 12/19/19