Shake and Bake
Workouts
Monday 8/9/21 @ 10:24 AM
✅
245kj
92rpm
39%
18mph
Wednesday 7/28/21 @ 8:30 PM
168kj
73rpm
40%
15mph
Wednesday 2/3/21 @ 12:37 PM
✅
283kj
92rpm
43%
19mph
Monday 12/28/20 @ 2:58 PM
190kj
76rpm
41%
16mph
Wednesday 1/27/21 @ 12:40 PM
✅
511kj
89rpm
41%
19mph
Sunday 1/31/21 @ 5:59 PM
393kj
78rpm
41%
17mph
Wednesday 10/28/20 @ 11:45 AM
✅
269kj
0rpm
45%
19mph
Friday 11/1/19 @ 7:3 PM
204kj
77rpm
43%
17mph
Sunday 6/28/20 @ 11:58 AM
✅
383kj
97rpm
38%
18mph
Thursday 10/8/20 @ 7:56 PM
348kj
84rpm
40%
18mph
Friday 9/11/20 @ 9:10 AM
✅
525kj
94rpm
40%
19mph
Thursday 9/10/20 @ 8:58 PM
422kj
78rpm
42%
17mph
Tuesday 9/8/20 @ 11:3 AM
✅
252kj
94rpm
39%
18mph
Sunday 9/6/20 @ 5:47 PM
219kj
83rpm
40%
17mph
Saturday 3/7/20 @ 12:22 PM
✅
378kj
82rpm
43%
18mph
Monday 9/7/20 @ 3:8 PM
363kj
82rpm
42%
18mph
Saturday 9/5/20 @ 11:42 AM
✅
506kj
92rpm
40%
19mph
Saturday 9/5/20 @ 3:48 PM
423kj
76rpm
43%
17mph
Thursday 7/2/20 @ 10:16 AM
✅
377kj
93rpm
39%
18mph
Saturday 7/20/19 @ 1:54 PM
306kj
82rpm
39%
17mph
Workouts
168
kj
Wednesday 7/28/21
190
kj
Monday 12/28/20
393
kj
Sunday 1/31/21
204
kj
Friday 11/1/19
422
kj
Thursday 9/10/20
219
kj
Sunday 9/6/20
423
kj
Saturday 9/5/20