Shake and Bake
Workouts
Monday 1/31/22 @ 3:43 PM
✅
87kj
75rpm
46%
19mph
Thursday 2/3/22 @ 11:54 PM
80kj
73rpm
45%
18mph
Thursday 6/15/23 @ 5:19 PM
✅
134kj
73rpm
42%
17mph
Thursday 6/1/23 @ 11:16 PM
130kj
87rpm
38%
17mph
Sunday 8/14/22 @ 1:28 PM
✅
443kj
73rpm
45%
17mph
Sunday 8/14/22 @ 1:29 PM
421kj
79rpm
41%
17mph
Saturday 6/29/19 @ 10:43 AM
kj
rpm
%
0mph
Sunday 10/17/21 @ 1:17 PM
✅
52kj
81rpm
36%
15mph
Monday 4/6/20 @ 12:46 AM
✅
610kj
75rpm
51%
20mph
Sunday 3/14/21 @ 2:36 PM
407kj
72rpm
44%
17mph
Wednesday 8/12/20 @ 11:28 PM
✅
312kj
78rpm
50%
20mph
Thursday 8/13/20 @ 12:15 PM
192kj
68rpm
45%
16mph
Wednesday 7/1/20 @ 1:13 AM
✅
255kj
87rpm
42%
19mph
Friday 6/26/20 @ 7:49 PM
188kj
87rpm
37%
16mph
Sunday 5/24/20 @ 2:0 PM
✅
291kj
81rpm
45%
19mph
Sunday 5/24/20 @ 1:58 PM
250kj
78rpm
45%
18mph
Monday 11/4/19 @ 3:28 PM
✅
211kj
82rpm
48%
20mph
Monday 11/4/19 @ 11:45 PM
81kj
84rpm
31%
14mph
Wednesday 5/1/19 @ 1:27 PM
✅
212kj
63rpm
58%
20mph
Tuesday 5/7/19 @ 9:48 PM
152kj
61rpm
52%
18mph
Workouts
188
kj
Friday 6/26/20
250
kj
Sunday 5/24/20