Shake and Bake
Workouts
Wednesday 8/25/21 @ 5:10 PM
356kj
59rpm
47%
15mph
Wednesday 12/30/20 @ 2:28 PM
✅
506kj
86rpm
47%
21mph
Monday 7/26/21 @ 10:3 PM
498kj
77rpm
49%
20mph
Tuesday 8/11/20 @ 10:37 AM
✅
517kj
85rpm
48%
21mph
Sunday 5/2/21 @ 12:44 AM
318kj
84rpm
47%
20mph
Saturday 3/20/21 @ 1:57 PM
✅
336kj
88rpm
47%
21mph
Saturday 5/15/21 @ 1:37 PM
675kj
84rpm
48%
21mph
Saturday 1/16/21 @ 2:44 PM
✅
689kj
87rpm
47%
21mph
Monday 3/29/21 @ 3:26 PM
463kj
76rpm
49%
20mph
Wednesday 5/12/21 @ 10:53 AM
✅
483kj
78rpm
51%
20mph
Sunday 9/13/20 @ 5:23 PM
571kj
88rpm
43%
19mph
Friday 4/30/21 @ 12:46 PM
✅
657kj
87rpm
47%
21mph
Saturday 1/23/21 @ 8:59 PM
✅
671kj
84rpm
48%
21mph
Sunday 5/10/20 @ 1:53 PM
632kj
87rpm
46%
20mph
Monday 12/28/20 @ 1:45 AM
300kj
80rpm
48%
20mph
Thursday 12/31/20 @ 4:55 PM
✅
343kj
84rpm
49%
21mph
Thursday 7/2/20 @ 9:8 PM
454kj
84rpm
46%
20mph
Monday 7/6/20 @ 10:55 AM
✅
493kj
79rpm
51%
21mph
Friday 5/3/19 @ 8:23 PM
314kj
79rpm
49%
20mph
Monday 5/20/19 @ 9:56 AM
✅
328kj
79rpm
50%
21mph
Workouts
356
kj
Wednesday 8/25/21
318
kj
Sunday 5/2/21
675
kj
Saturday 5/15/21
463
kj
Monday 3/29/21
571
kj
Sunday 9/13/20
632
kj
Sunday 5/10/20
300
kj
Monday 12/28/20
454
kj
Thursday 7/2/20