Shake and Bake
Workouts
Monday 12/28/20 @ 1:45 AM
✅
300kj
80rpm
48%
20mph
Saturday 4/3/21 @ 5:24 PM
286kj
84rpm
45%
20mph
Monday 3/29/21 @ 3:26 PM
463kj
76rpm
49%
20mph
Monday 3/29/21 @ 3:26 PM
✅
496kj
82rpm
49%
21mph
Monday 10/7/19 @ 3:29 PM
✅
259kj
78rpm
45%
19mph
Wednesday 8/26/20 @ 9:20 PM
161kj
78rpm
38%
15mph
Monday 3/25/19 @ 5:23 PM
320kj
81rpm
49%
20mph
Friday 6/26/20 @ 12:1 PM
✅
326kj
81rpm
49%
21mph
Friday 12/28/18 @ 1:45 AM
318kj
76rpm
51%
20mph
Friday 6/19/20 @ 12:7 PM
✅
330kj
83rpm
49%
21mph
Friday 4/17/20 @ 12:37 AM
✅
330kj
78rpm
50%
20mph
Monday 4/20/20 @ 4:27 PM
315kj
77rpm
50%
20mph
Friday 3/22/19 @ 11:57 AM
454kj
81rpm
48%
20mph
Tuesday 7/30/19 @ 9:5 PM
✅
477kj
84rpm
47%
20mph
Thursday 1/31/19 @ 6:24 PM
✅
315kj
81rpm
48%
20mph
Wednesday 2/12/20 @ 7:35 PM
312kj
85rpm
47%
20mph
Tuesday 10/16/18 @ 10:23 AM
115kj
74rpm
45%
18mph
Tuesday 9/10/19 @ 12:15 AM
✅
135kj
79rpm
46%
19mph
Monday 1/28/19 @ 1:58 AM
✅
166kj
76rpm
51%
21mph
Sunday 2/3/19 @ 4:3 PM
131kj
74rpm
48%
18mph
Workouts
286
kj
Saturday 4/3/21