Shake and Bake
Workouts
Friday 5/3/19 @ 8:23 PM
✅
314kj
79rpm
49%
20mph
Saturday 5/30/20 @ 12:1 PM
292kj
77rpm
49%
19mph
Tuesday 10/23/18 @ 7:52 PM
339kj
81rpm
43%
18mph
Wednesday 6/17/20 @ 12:39 PM
✅
438kj
72rpm
51%
19mph
Monday 12/9/19 @ 7:8 PM
✅
339kj
78rpm
51%
21mph
Monday 12/23/19 @ 1:21 PM
266kj
73rpm
49%
19mph
Wednesday 12/4/19 @ 11:51 AM
✅
162kj
74rpm
51%
19mph
Wednesday 12/4/19 @ 11:58 AM
140kj
75rpm
48%
19mph
Monday 8/19/19 @ 7:6 PM
✅
463kj
73rpm
52%
20mph
Tuesday 8/27/19 @ 10:55 AM
365kj
67rpm
51%
18mph
Monday 7/15/19 @ 11:55 AM
✅
411kj
76rpm
48%
19mph
Wednesday 7/17/19 @ 11:7 AM
386kj
71rpm
51%
18mph
Wednesday 3/6/19 @ 2:53 PM
✅
201kj
82rpm
47%
20mph
Sunday 3/10/19 @ 9:47 PM
193kj
80rpm
47%
20mph
Friday 2/8/19 @ 12:53 PM
✅
447kj
76rpm
49%
20mph
Monday 2/11/19 @ 2:40 PM
394kj
73rpm
50%
19mph
Friday 1/11/19 @ 12:52 PM
✅
438kj
77rpm
49%
20mph
Saturday 1/12/19 @ 1:50 PM
402kj
73rpm
49%
19mph
Saturday 11/17/18 @ 12:55 PM
385kj
70rpm
50%
19mph
Wednesday 11/21/18 @ 1:44 PM
✅
402kj
69rpm
51%
19mph
Workouts
140
kj
Wednesday 12/4/19