Shake and Bake
Workouts
Tuesday 7/14/20 @ 4:2 PM
234kj
80rpm
44%
18mph
Thursday 7/9/20 @ 2:34 PM
✅
261kj
80rpm
46%
19mph
Tuesday 12/3/19 @ 9:53 AM
249kj
81rpm
44%
19mph
Saturday 7/6/19 @ 3:25 PM
✅
251kj
79rpm
45%
18mph
Saturday 5/2/20 @ 2:2 PM
198kj
79rpm
41%
17mph
Saturday 5/2/20 @ 1:58 PM
✅
205kj
72rpm
44%
17mph
Saturday 8/3/19 @ 12:33 PM
61kj
77rpm
40%
16mph
Saturday 8/3/19 @ 12:33 PM
✅
81kj
77rpm
44%
18mph
Monday 12/4/17 @ 8:15 PM
✅
317kj
76rpm
43%
17mph
Wednesday 12/13/17 @ 1:28 PM
kj
rpm
%
0mph
Thursday 8/31/17 @ 8:16 AM
295kj
76rpm
42%
17mph
Wednesday 8/2/17 @ 11:55 AM
✅
372kj
77rpm
46%
18mph
Thursday 8/24/17 @ 8:39 AM
5kj
66rpm
32%
12mph
Monday 8/21/17 @ 8:41 AM
✅
354kj
81rpm
43%
18mph
Saturday 7/29/17 @ 7:2 PM
365kj
78rpm
45%
18mph
Saturday 7/29/17 @ 2:43 PM
✅
368kj
74rpm
47%
18mph
Tuesday 5/30/17 @ 6:47 PM
241kj
74rpm
47%
18mph
Sunday 6/11/17 @ 2:13 PM
✅
249kj
75rpm
46%
18mph
Saturday 4/8/17 @ 3:42 PM
✅
378kj
74rpm
47%
18mph
Monday 4/10/17 @ 10:22 AM
345kj
63rpm
51%
18mph
Workouts
249
kj
Tuesday 12/3/19
198
kj
Saturday 5/2/20