Shake and Bake
VS
Workouts
Saturday 8/29/20 @ 8:20 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 6:13 PM
✅
0kj
17rpm
28%
2mph
Thursday 7/2/20 @ 9:11 PM
✅
329kj
77rpm
43%
18mph
Friday 7/3/20 @ 12:6 PM
285kj
74rpm
42%
16mph
Tuesday 4/14/20 @ 7:24 PM
✅
223kj
82rpm
41%
18mph
Saturday 8/3/19 @ 1:27 PM
195kj
80rpm
40%
17mph
Thursday 4/16/20 @ 9:29 PM
✅
233kj
84rpm
42%
18mph
Sunday 4/19/20 @ 1:5 PM
210kj
74rpm
44%
17mph
Thursday 9/5/19 @ 8:44 AM
130kj
40rpm
40%
8mph
Monday 12/31/18 @ 4:42 PM
✅
319kj
65rpm
49%
17mph
Saturday 8/24/19 @ 3:10 PM
317kj
58rpm
42%
13mph
Sunday 8/12/18 @ 3:32 PM
✅
424kj
79rpm
42%
17mph
Sunday 6/4/17 @ 11:29 AM
✅
350kj
74rpm
46%
18mph
Sunday 8/6/17 @ 2:10 PM
301kj
83rpm
40%
17mph
Friday 4/14/17 @ 10:51 AM
20kj
79rpm
37%
15mph
Saturday 4/15/17 @ 11:39 AM
✅
274kj
74rpm
42%
16mph
Thursday 11/10/16 @ 10:32 AM
✅
188kj
86rpm
37%
16mph
Saturday 2/11/17 @ 5:10 PM
175kj
85rpm
36%
16mph
Sunday 11/27/16 @ 5:44 PM
✅
406kj
93rpm
37%
17mph
Tuesday 12/13/16 @ 11:35 AM
301kj
85rpm
34%
15mph
countbackfrom10
🐔4:35am Tribe!🐔
80
🔥
VS
allaboutlanding
#marblehead
76
Workouts
285
kj
Friday 7/3/20
317
kj
Saturday 8/24/19
301
kj
Sunday 8/6/17