Shake and Bake
Workouts
Wednesday 6/2/21 @ 9:11 AM
✅
525kj
99rpm
42%
20mph
Monday 12/7/20 @ 3:45 PM
351kj
81rpm
41%
17mph
Tuesday 6/16/20 @ 8:11 PM
✅
634kj
94rpm
41%
20mph
Tuesday 6/30/20 @ 4:22 PM
535kj
85rpm
43%
19mph
Tuesday 4/21/20 @ 4:36 PM
✅
461kj
89rpm
42%
19mph
Wednesday 9/9/20 @ 2:5 PM
283kj
74rpm
39%
15mph
Friday 6/8/18 @ 3:1 PM
✅
649kj
90rpm
45%
20mph
Friday 6/5/20 @ 3:19 PM
536kj
84rpm
44%
19mph
Saturday 10/26/19 @ 4:39 PM
✅
631kj
91rpm
45%
20mph
Sunday 2/2/20 @ 5:6 PM
506kj
85rpm
42%
19mph
Thursday 4/11/19 @ 10:0 PM
✅
320kj
90rpm
43%
20mph
Monday 9/2/19 @ 3:10 PM
253kj
79rpm
45%
18mph
Tuesday 5/14/19 @ 9:1 AM
✅
502kj
97rpm
43%
21mph
Tuesday 8/20/19 @ 2:42 PM
407kj
85rpm
44%
19mph
Saturday 5/26/18 @ 2:46 PM
✅
697kj
90rpm
47%
21mph
Saturday 9/8/18 @ 2:39 PM
467kj
80rpm
43%
18mph
Saturday 2/3/18 @ 1:9 PM
✅
655kj
86rpm
47%
20mph
Saturday 1/20/18 @ 5:43 PM
488kj
87rpm
42%
18mph
Thursday 10/12/17 @ 9:10 AM
✅
479kj
89rpm
44%
20mph
Wednesday 9/13/17 @ 7:36 PM
339kj
85rpm
37%
17mph
Workouts
536
kj
Friday 6/5/20
506
kj
Sunday 2/2/20
407
kj
Tuesday 8/20/19
467
kj
Saturday 9/8/18
488
kj
Saturday 1/20/18