Shake and Bake
Workouts
Saturday 2/8/20 @ 4:19 PM
kj
rpm
%
0mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Tuesday 2/25/20 @ 12:42 AM
318kj
82rpm
40%
17mph
Wednesday 2/19/20 @ 11:1 AM
✅
750kj
90rpm
53%
24mph
Monday 1/20/20 @ 4:40 PM
304kj
83rpm
39%
17mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Tuesday 10/8/19 @ 11:16 PM
204kj
87rpm
38%
17mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Sunday 6/30/19 @ 10:48 PM
341kj
85rpm
40%
18mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Friday 5/22/20 @ 8:46 PM
155kj
81rpm
43%
18mph
Sunday 5/24/20 @ 2:19 PM
✅
300kj
88rpm
53%
23mph
Tuesday 6/11/19 @ 12:6 AM
422kj
81rpm
41%
17mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Thursday 11/22/18 @ 2:18 PM
298kj
84rpm
38%
16mph
Saturday 4/6/19 @ 10:19 AM
✅
750kj
95rpm
52%
24mph
Monday 2/18/19 @ 7:14 PM
34kj
71rpm
33%
12mph
Tuesday 6/12/18 @ 3:3 PM
✅
144kj
84rpm
53%
23mph
Tuesday 10/16/18 @ 11:5 PM
180kj
81rpm
45%
19mph
Saturday 4/15/17 @ 11:9 AM
✅
327kj
100rpm
50%
24mph
Workouts
304
kj
Monday 1/20/20
422
kj
Tuesday 6/11/19