Shake and Bake
Workouts
Tuesday 6/1/21 @ 10:12 PM
216kj
87rpm
39%
17mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Tuesday 4/20/21 @ 2:49 PM
467kj
90rpm
40%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Monday 7/6/20 @ 9:8 PM
355kj
81rpm
41%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Sunday 11/20/22 @ 6:35 PM
329kj
79rpm
41%
17mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Tuesday 1/5/21 @ 5:31 PM
230kj
84rpm
41%
18mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Friday 8/21/20 @ 2:27 PM
121kj
85rpm
42%
18mph
Wednesday 1/29/20 @ 2:26 PM
✅
260kj
93rpm
53%
25mph
Sunday 11/22/20 @ 5:26 PM
503kj
86rpm
42%
19mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 7/18/20 @ 6:26 PM
704kj
87rpm
41%
18mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Tuesday 5/26/20 @ 8:42 PM
561kj
84rpm
41%
18mph
Saturday 8/31/19 @ 4:40 PM
✅
1209kj
94rpm
51%
24mph
Wednesday 1/29/20 @ 3:17 PM
131kj
75rpm
24%
10mph
Tuesday 3/13/18 @ 11:6 AM
✅
294kj
92rpm
51%
23mph
Workouts
216
kj
Tuesday 6/1/21
467
kj
Tuesday 4/20/21
503
kj
Sunday 11/22/20
704
kj
Saturday 7/18/20
561
kj
Tuesday 5/26/20