Shake and Bake
Workouts
Monday 2/15/21 @ 5:1 PM
377kj
85rpm
41%
18mph
Saturday 2/20/21 @ 3:46 PM
✅
756kj
99rpm
50%
24mph
Sunday 1/31/21 @ 6:9 PM
469kj
83rpm
42%
18mph
Friday 1/29/21 @ 2:47 PM
✅
962kj
94rpm
52%
24mph
Wednesday 7/22/20 @ 4:32 PM
222kj
90rpm
39%
18mph
Monday 1/18/21 @ 1:23 PM
✅
418kj
101rpm
46%
23mph
Monday 9/21/20 @ 4:42 PM
470kj
87rpm
41%
18mph
Thursday 9/17/20 @ 3:48 PM
✅
882kj
93rpm
50%
23mph
Friday 9/11/20 @ 8:19 PM
132kj
91rpm
37%
17mph
Friday 4/10/20 @ 8:51 PM
✅
160kj
81rpm
43%
18mph
Monday 9/7/20 @ 5:37 PM
339kj
85rpm
41%
18mph
Thursday 9/3/20 @ 4:51 PM
✅
705kj
91rpm
52%
24mph
Sunday 8/30/20 @ 7:40 PM
454kj
85rpm
40%
18mph
Wednesday 8/26/20 @ 3:34 PM
✅
834kj
88rpm
51%
23mph
Wednesday 5/13/20 @ 4:43 PM
161kj
76rpm
46%
18mph
Thursday 5/14/20 @ 1:3 PM
✅
168kj
81rpm
45%
18mph
Monday 7/6/20 @ 8:19 PM
341kj
87rpm
40%
18mph
Saturday 7/11/20 @ 4:28 PM
✅
345kj
88rpm
40%
18mph
Tuesday 2/11/20 @ 4:16 PM
59kj
84rpm
37%
16mph
Wednesday 5/27/20 @ 8:0 AM
✅
59kj
82rpm
37%
16mph
Workouts
469
kj
Sunday 1/31/21
222
kj
Wednesday 7/22/20
470
kj
Monday 9/21/20
454
kj
Sunday 8/30/20
341
kj
Monday 7/6/20