Shake and Bake
Workouts
Thursday 8/17/23 @ 2:59 PM
✅
218kj
76rpm
44%
17mph
Thursday 8/17/23 @ 8:57 PM
214kj
73rpm
43%
17mph
Tuesday 5/23/23 @ 11:56 PM
✅
343kj
78rpm
44%
18mph
Monday 5/29/23 @ 3:38 PM
288kj
77rpm
40%
17mph
Wednesday 6/2/21 @ 1:52 PM
✅
334kj
90rpm
38%
17mph
Wednesday 6/2/21 @ 1:7 PM
296kj
85rpm
37%
16mph
Wednesday 2/8/23 @ 5:43 PM
✅
104kj
89rpm
37%
17mph
Friday 2/10/23 @ 3:1 PM
91kj
83rpm
37%
16mph
Sunday 2/5/23 @ 9:18 PM
✅
328kj
83rpm
40%
17mph
Sunday 1/29/23 @ 3:31 PM
303kj
79rpm
40%
17mph
Tuesday 5/17/22 @ 11:29 PM
✅
201kj
84rpm
38%
17mph
Saturday 1/28/23 @ 2:12 PM
190kj
79rpm
39%
17mph
Monday 5/24/21 @ 7:20 PM
✅
331kj
89rpm
38%
17mph
Monday 5/24/21 @ 1:1 PM
293kj
82rpm
38%
16mph
Friday 7/22/22 @ 5:57 PM
243kj
76rpm
46%
18mph
Friday 7/15/22 @ 4:0 PM
✅
283kj
72rpm
50%
19mph
Friday 2/4/22 @ 10:46 PM
307kj
85rpm
38%
17mph
Wednesday 2/2/22 @ 4:42 PM
✅
307kj
81rpm
39%
17mph
Tuesday 12/14/21 @ 11:26 PM
209kj
84rpm
39%
17mph
Wednesday 12/15/21 @ 10:34 PM
✅
214kj
80rpm
41%
17mph
Workouts
288
kj
Monday 5/29/23
296
kj
Wednesday 6/2/21
303
kj
Sunday 1/29/23
190
kj
Saturday 1/28/23
209
kj
Tuesday 12/14/21