Shake and Bake
Workouts
Thursday 4/1/21 @ 9:51 PM
163kj
65rpm
42%
15mph
Sunday 11/18/18 @ 2:1 PM
✅
407kj
75rpm
56%
22mph
Saturday 12/23/17 @ 3:28 AM
213kj
77rpm
43%
17mph
Friday 11/29/19 @ 4:39 PM
✅
345kj
84rpm
49%
21mph
Friday 12/7/18 @ 2:41 AM
100kj
75rpm
38%
15mph
Thursday 10/29/20 @ 9:54 PM
✅
178kj
86rpm
43%
19mph
Wednesday 7/8/20 @ 1:22 AM
119kj
78rpm
39%
16mph
Wednesday 7/8/20 @ 3:56 PM
✅
152kj
78rpm
44%
18mph
Saturday 5/2/20 @ 1:57 PM
199kj
75rpm
42%
16mph
Sunday 5/3/20 @ 4:4 PM
✅
301kj
82rpm
47%
20mph
Tuesday 12/10/19 @ 1:58 AM
88kj
79rpm
38%
16mph
Tuesday 12/10/19 @ 9:56 PM
✅
145kj
87rpm
44%
19mph
Tuesday 6/13/17 @ 11:32 AM
116kj
81rpm
38%
16mph
Sunday 4/15/18 @ 3:19 PM
✅
173kj
90rpm
42%
19mph
Friday 1/5/18 @ 3:3 AM
231kj
73rpm
46%
18mph
Thursday 1/4/18 @ 6:20 PM
✅
335kj
81rpm
50%
21mph
Saturday 11/25/17 @ 3:22 PM
431kj
76rpm
43%
17mph
Saturday 11/25/17 @ 3:23 PM
✅
562kj
81rpm
47%
19mph
Sunday 6/25/17 @ 1:33 AM
325kj
66rpm
43%
15mph
Friday 6/23/17 @ 6:29 PM
✅
636kj
73rpm
52%
20mph
Workouts
163
kj
Thursday 4/1/21
213
kj
Saturday 12/23/17
100
kj
Friday 12/7/18
199
kj
Saturday 5/2/20
88
kj
Tuesday 12/10/19
116
kj
Tuesday 6/13/17
431
kj
Saturday 11/25/17
325
kj
Sunday 6/25/17