Shake and Bake
Workouts
Tuesday 12/26/23 @ 5:1 PM
467kj
40rpm
100%
23mph
Tuesday 12/26/23 @ 5:1 PM
✅
502kj
80rpm
58%
24mph
Sunday 6/4/23 @ 8:29 PM
✅
471kj
40rpm
100%
23mph
Sunday 5/21/23 @ 12:25 PM
451kj
76rpm
57%
22mph
Saturday 4/29/23 @ 1:9 PM
379kj
39rpm
90%
21mph
Sunday 4/23/23 @ 2:10 PM
✅
475kj
77rpm
57%
23mph
Wednesday 10/26/22 @ 4:9 PM
442kj
39rpm
100%
23mph
Friday 11/18/22 @ 3:10 PM
✅
466kj
79rpm
57%
23mph
Wednesday 6/1/22 @ 6:51 PM
✅
492kj
41rpm
100%
24mph
Sunday 5/29/22 @ 12:17 PM
486kj
80rpm
58%
23mph
Saturday 7/24/21 @ 6:30 PM
762kj
42rpm
100%
24mph
Saturday 7/24/21 @ 6:30 PM
✅
768kj
80rpm
59%
24mph
Saturday 1/23/21 @ 4:57 PM
✅
614kj
47rpm
100%
26mph
Saturday 1/23/21 @ 4:59 PM
502kj
77rpm
60%
24mph
Friday 1/15/21 @ 2:50 PM
✅
567kj
45rpm
100%
25mph
Friday 1/15/21 @ 2:45 PM
540kj
79rpm
61%
25mph
Wednesday 4/29/20 @ 7:14 PM
✅
501kj
57rpm
78%
24mph
Wednesday 4/29/20 @ 4:28 PM
452kj
76rpm
56%
22mph
Saturday 4/11/20 @ 1:57 PM
573kj
67rpm
60%
22mph
Saturday 4/11/20 @ 6:0 PM
✅
772kj
83rpm
57%
24mph
Workouts
379
kj
Saturday 4/29/23
573
kj
Saturday 4/11/20