Shake and Bake
Workouts
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Saturday 11/5/22 @ 5:15 PM
✅
248kj
69rpm
49%
18mph
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Monday 10/31/22 @ 9:26 PM
✅
263kj
65rpm
53%
19mph
Saturday 10/1/22 @ 6:16 PM
kj
rpm
%
0mph
Tuesday 10/4/22 @ 11:18 PM
✅
207kj
66rpm
48%
17mph
Saturday 4/2/22 @ 1:8 PM
kj
rpm
%
0mph
Friday 4/1/22 @ 10:25 PM
✅
246kj
70rpm
49%
18mph
Saturday 2/5/22 @ 4:33 AM
kj
rpm
%
0mph
Saturday 2/5/22 @ 9:46 PM
✅
217kj
62rpm
49%
17mph
Thursday 2/3/22 @ 12:10 AM
kj
rpm
%
0mph
Wednesday 2/2/22 @ 6:59 PM
✅
270kj
73rpm
49%
19mph
Wednesday 7/14/21 @ 1:42 AM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 7:45 PM
✅
187kj
68rpm
53%
19mph
Wednesday 3/17/21 @ 1:53 AM
kj
rpm
%
0mph
Saturday 3/20/21 @ 1:21 PM
✅
250kj
64rpm
52%
19mph
Friday 12/11/20 @ 8:15 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 4:32 PM
✅
255kj
72rpm
49%
19mph
Thursday 6/4/20 @ 11:39 AM
kj
rpm
%
0mph
Saturday 6/6/20 @ 4:54 PM
✅
403kj
72rpm
49%
19mph
Workouts
kj
Saturday 10/1/22
kj
Wednesday 7/14/21