Shake and Bake
Workouts
Tuesday 10/26/21 @ 11:30 PM
244kj
65rpm
51%
18mph
Tuesday 10/26/21 @ 11:31 PM
✅
263kj
82rpm
47%
19mph
Wednesday 7/28/21 @ 8:52 PM
191kj
69rpm
44%
16mph
Wednesday 8/11/21 @ 11:29 PM
✅
205kj
70rpm
48%
16mph
Saturday 12/26/20 @ 7:49 PM
230kj
76rpm
44%
17mph
Wednesday 12/23/20 @ 4:37 PM
✅
251kj
78rpm
45%
18mph
Monday 12/14/20 @ 4:39 PM
65kj
66rpm
23%
8mph
Thursday 12/17/20 @ 1:24 PM
✅
309kj
82rpm
40%
17mph
Thursday 12/10/20 @ 3:48 PM
80kj
68rpm
21%
8mph
Tuesday 12/8/20 @ 2:5 PM
✅
427kj
83rpm
39%
17mph
Friday 12/4/20 @ 6:39 PM
133kj
50rpm
33%
9mph
Tuesday 12/1/20 @ 1:58 PM
✅
450kj
86rpm
40%
18mph
Thursday 9/17/20 @ 11:29 PM
✅
205kj
81rpm
40%
17mph
Thursday 9/3/20 @ 2:34 PM
174kj
88rpm
36%
16mph
Monday 8/17/20 @ 11:14 PM
✅
332kj
82rpm
41%
17mph
Monday 8/17/20 @ 9:32 PM
314kj
84rpm
39%
17mph
Thursday 8/13/20 @ 11:35 PM
✅
222kj
88rpm
39%
17mph
Thursday 8/13/20 @ 10:0 PM
207kj
89rpm
38%
17mph
Saturday 5/16/20 @ 5:34 PM
170kj
73rpm
48%
18mph
Sunday 5/17/20 @ 4:14 PM
✅
171kj
74rpm
48%
19mph
Workouts
191
kj
Wednesday 7/28/21
65
kj
Monday 12/14/20
80
kj
Thursday 12/10/20
174
kj
Thursday 9/3/20