Shake and Bake
Workouts
Saturday 5/4/24 @ 9:3 PM
✅
653kj
98rpm
42%
21mph
Saturday 11/20/21 @ 11:49 AM
564kj
89rpm
43%
19mph
Tuesday 12/15/20 @ 10:58 PM
409kj
92rpm
41%
19mph
Monday 12/14/20 @ 12:5 PM
✅
415kj
91rpm
42%
19mph
Saturday 10/23/21 @ 4:5 PM
✅
524kj
87rpm
43%
19mph
Saturday 10/23/21 @ 11:17 AM
480kj
90rpm
40%
18mph
Saturday 10/16/21 @ 1:35 PM
692kj
91rpm
42%
19mph
Saturday 10/16/21 @ 11:9 AM
✅
723kj
89rpm
43%
20mph
Wednesday 11/11/20 @ 8:55 PM
✅
416kj
91rpm
42%
19mph
Thursday 6/10/21 @ 11:17 AM
410kj
93rpm
41%
19mph
Thursday 6/11/20 @ 8:42 PM
✅
301kj
89rpm
45%
20mph
Tuesday 11/10/20 @ 12:6 PM
267kj
90rpm
42%
19mph
Monday 6/8/20 @ 9:36 PM
455kj
86rpm
45%
20mph
Monday 8/17/20 @ 11:28 AM
✅
456kj
91rpm
43%
20mph
Wednesday 12/2/20 @ 10:21 PM
519kj
87rpm
41%
18mph
Wednesday 12/2/20 @ 12:11 PM
✅
612kj
89rpm
44%
20mph
Thursday 10/8/20 @ 4:0 PM
541kj
85rpm
43%
19mph
Wednesday 10/7/20 @ 10:56 AM
✅
576kj
92rpm
41%
19mph
Saturday 5/2/20 @ 9:42 PM
191kj
69rpm
51%
19mph
Saturday 5/23/20 @ 11:16 AM
✅
191kj
83rpm
46%
19mph
Workouts
564
kj
Saturday 11/20/21
409
kj
Tuesday 12/15/20
480
kj
Saturday 10/23/21
692
kj
Saturday 10/16/21
410
kj
Thursday 6/10/21
267
kj
Tuesday 11/10/20
519
kj
Wednesday 12/2/20