Shake and Bake
Workouts
Friday 2/23/24 @ 11:1 PM
✅
488kj
92rpm
44%
21mph
Monday 2/26/24 @ 1:41 AM
kj
rpm
%
0mph
Monday 5/2/22 @ 8:44 PM
✅
464kj
93rpm
43%
20mph
Tuesday 5/11/21 @ 5:27 PM
311kj
76rpm
42%
17mph
Sunday 1/2/22 @ 5:35 PM
✅
431kj
89rpm
43%
20mph
Sunday 1/9/22 @ 10:42 PM
295kj
72rpm
42%
17mph
Wednesday 12/1/21 @ 10:58 PM
✅
282kj
77rpm
48%
19mph
Tuesday 1/14/20 @ 2:6 AM
190kj
71rpm
43%
16mph
Tuesday 8/3/21 @ 9:22 PM
✅
392kj
88rpm
42%
19mph
Monday 8/2/21 @ 9:40 PM
321kj
75rpm
43%
17mph
Thursday 2/18/21 @ 10:4 PM
✅
470kj
83rpm
41%
18mph
Tuesday 2/4/20 @ 7:56 PM
361kj
84rpm
37%
16mph
Friday 6/5/20 @ 5:52 PM
✅
293kj
83rpm
45%
19mph
Tuesday 9/1/20 @ 9:19 PM
191kj
77rpm
40%
16mph
Sunday 10/4/20 @ 2:15 PM
✅
276kj
93rpm
41%
19mph
Saturday 10/24/20 @ 11:30 PM
153kj
71rpm
38%
15mph
Monday 10/5/20 @ 10:13 PM
✅
440kj
84rpm
45%
19mph
Friday 10/2/20 @ 7:30 PM
277kj
76rpm
37%
15mph
Thursday 5/14/20 @ 3:56 PM
✅
316kj
81rpm
49%
20mph
Sunday 11/24/19 @ 2:22 PM
191kj
73rpm
43%
16mph
Workouts
311
kj
Tuesday 5/11/21
295
kj
Sunday 1/9/22
190
kj
Tuesday 1/14/20
191
kj
Tuesday 9/1/20
153
kj
Saturday 10/24/20