Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 6:48 PM
✅
496kj
80rpm
49%
20mph
Sunday 1/21/24 @ 1:11 PM
359kj
72rpm
47%
18mph
Thursday 11/2/23 @ 12:25 AM
✅
341kj
82rpm
50%
21mph
Saturday 11/4/23 @ 10:13 AM
263kj
64rpm
54%
19mph
Monday 9/25/23 @ 11:19 PM
✅
106kj
67rpm
56%
20mph
Wednesday 10/4/23 @ 9:50 AM
89kj
49rpm
64%
19mph
Monday 4/3/23 @ 9:49 PM
✅
335kj
84rpm
48%
21mph
Saturday 6/3/23 @ 11:7 AM
242kj
69rpm
49%
18mph
Monday 3/21/22 @ 10:46 PM
✅
335kj
81rpm
49%
20mph
Tuesday 9/20/22 @ 9:16 AM
254kj
64rpm
53%
18mph
Thursday 4/21/22 @ 9:45 PM
✅
445kj
78rpm
49%
20mph
Sunday 7/31/22 @ 11:48 AM
333kj
74rpm
46%
17mph
Wednesday 2/2/22 @ 12:2 AM
✅
327kj
85rpm
48%
20mph
Wednesday 2/9/22 @ 10:57 AM
224kj
75rpm
45%
18mph
Monday 8/30/21 @ 10:26 PM
✅
195kj
81rpm
48%
20mph
Thursday 12/23/21 @ 12:43 PM
152kj
73rpm
46%
18mph
Friday 11/26/21 @ 6:36 PM
✅
408kj
86rpm
44%
19mph
Sunday 12/19/21 @ 12:38 PM
331kj
76rpm
44%
17mph
Wednesday 7/14/21 @ 11:3 PM
✅
291kj
81rpm
47%
19mph
Friday 8/13/21 @ 9:55 AM
231kj
74rpm
46%
18mph
cmitchbos
c-mitch-bos(ton)
135
🔥
VS
alannaben
Rochester, Michigan
4