Shake and Bake
Workouts
Saturday 10/28/23 @ 5:42 PM
✅
515kj
80rpm
50%
21mph
Wednesday 2/14/24 @ 7:20 PM
351kj
76rpm
45%
18mph
Friday 4/30/21 @ 8:43 PM
✅
265kj
78rpm
46%
19mph
Tuesday 2/13/24 @ 7:41 PM
255kj
71rpm
48%
18mph
Thursday 1/4/24 @ 11:33 PM
✅
212kj
73rpm
52%
20mph
Sunday 1/7/24 @ 12:13 AM
181kj
70rpm
50%
19mph
Saturday 11/25/23 @ 8:13 PM
✅
203kj
87rpm
45%
20mph
Thursday 11/30/23 @ 6:32 PM
172kj
81rpm
44%
19mph
Wednesday 5/3/23 @ 9:11 PM
✅
203kj
87rpm
45%
20mph
Tuesday 5/16/23 @ 4:51 PM
169kj
76rpm
45%
18mph
Monday 7/18/22 @ 6:5 PM
✅
328kj
82rpm
49%
21mph
Wednesday 10/5/22 @ 4:18 PM
249kj
75rpm
47%
18mph
Sunday 5/15/22 @ 1:29 PM
✅
358kj
88rpm
48%
21mph
Tuesday 5/17/22 @ 1:14 AM
274kj
75rpm
48%
19mph
Saturday 10/23/21 @ 3:34 PM
✅
269kj
80rpm
45%
19mph
Saturday 10/23/21 @ 9:46 PM
259kj
73rpm
48%
19mph
Friday 9/18/20 @ 10:0 PM
✅
292kj
79rpm
48%
19mph
Saturday 10/3/20 @ 4:53 PM
159kj
71rpm
40%
15mph
Thursday 8/13/20 @ 9:52 PM
✅
326kj
83rpm
49%
20mph
Saturday 8/15/20 @ 5:17 PM
147kj
77rpm
37%
15mph
Workouts
351
kj
Wednesday 2/14/24
259
kj
Saturday 10/23/21