Shake and Bake
Workouts
Friday 9/22/23 @ 8:40 PM
✅
259kj
77rpm
46%
19mph
Monday 9/25/23 @ 1:9 PM
212kj
77rpm
41%
17mph
Saturday 9/9/23 @ 5:25 PM
✅
312kj
82rpm
48%
20mph
Monday 9/11/23 @ 1:32 PM
252kj
78rpm
44%
18mph
Monday 9/4/23 @ 9:42 PM
✅
480kj
83rpm
48%
20mph
Thursday 1/28/21 @ 1:50 PM
327kj
71rpm
46%
16mph
Saturday 6/10/23 @ 3:57 PM
✅
311kj
87rpm
46%
20mph
Sunday 6/11/23 @ 2:50 PM
299kj
80rpm
41%
19mph
Tuesday 1/10/23 @ 12:2 AM
✅
320kj
80rpm
47%
20mph
Monday 1/9/23 @ 12:48 AM
223kj
81rpm
42%
17mph
Sunday 1/1/23 @ 5:32 PM
64kj
0rpm
42%
0mph
Saturday 12/31/22 @ 8:14 PM
✅
252kj
84rpm
42%
18mph
Monday 2/21/22 @ 4:26 PM
✅
331kj
82rpm
49%
20mph
Wednesday 1/5/22 @ 1:47 PM
230kj
82rpm
42%
18mph
Monday 12/20/21 @ 11:24 PM
✅
416kj
79rpm
47%
19mph
Monday 12/20/21 @ 1:35 PM
354kj
74rpm
43%
17mph
Saturday 10/17/20 @ 4:49 PM
✅
87kj
90rpm
41%
19mph
Monday 11/9/20 @ 1:49 AM
56kj
79rpm
37%
16mph
Saturday 8/15/20 @ 8:33 PM
✅
470kj
85rpm
47%
20mph
Thursday 9/3/20 @ 12:38 PM
257kj
75rpm
39%
15mph
Workouts
64
kj
Sunday 1/1/23