Shake and Bake
VS
Workouts
Monday 9/4/23 @ 9:42 PM
✅
480kj
83rpm
48%
20mph
Thursday 6/25/20 @ 9:48 AM
397kj
80rpm
46%
19mph
Monday 9/26/22 @ 11:8 PM
✅
211kj
90rpm
46%
20mph
Wednesday 9/28/22 @ 8:49 AM
174kj
83rpm
45%
19mph
Friday 10/15/21 @ 9:2 PM
✅
280kj
80rpm
47%
19mph
Friday 10/15/21 @ 9:32 AM
245kj
82rpm
46%
18mph
Wednesday 5/26/21 @ 10:5 PM
260kj
80rpm
45%
18mph
Saturday 5/29/21 @ 9:39 AM
✅
280kj
86rpm
45%
19mph
Friday 2/19/21 @ 10:36 PM
157kj
76rpm
45%
18mph
Saturday 3/6/21 @ 7:40 PM
✅
194kj
83rpm
47%
20mph
Tuesday 12/29/20 @ 9:56 PM
275kj
83rpm
45%
19mph
Saturday 12/26/20 @ 6:37 PM
✅
301kj
87rpm
44%
20mph
Thursday 11/26/20 @ 4:59 PM
✅
436kj
79rpm
48%
19mph
Thursday 11/26/20 @ 12:55 PM
401kj
80rpm
46%
19mph
Tuesday 11/3/20 @ 10:48 PM
✅
408kj
79rpm
46%
19mph
Tuesday 11/17/20 @ 10:44 AM
371kj
77rpm
46%
18mph
Tuesday 8/25/20 @ 10:12 PM
✅
318kj
82rpm
49%
20mph
Thursday 9/3/20 @ 9:48 AM
260kj
78rpm
47%
19mph
Saturday 8/15/20 @ 8:33 PM
✅
470kj
85rpm
47%
20mph
Monday 8/17/20 @ 9:53 AM
375kj
78rpm
46%
19mph
cmitchbos
c-mitch-bos(ton)
116
🔥
VS
1ststatesteph
NewArk, DE
51
Workouts
245
kj
Friday 10/15/21
275
kj
Tuesday 12/29/20
401
kj
Thursday 11/26/20
260
kj
Thursday 9/3/20