Shake and Bake
VS
Workouts
Saturday 10/1/22 @ 4:23 PM
✅
687kj
81rpm
56%
23mph
Monday 10/3/22 @ 11:0 AM
365kj
84rpm
42%
18mph
Friday 9/16/22 @ 6:16 PM
✅
681kj
81rpm
56%
23mph
Monday 9/12/22 @ 11:0 AM
367kj
84rpm
42%
18mph
Sunday 6/27/21 @ 4:28 PM
✅
876kj
74rpm
58%
23mph
Saturday 6/4/22 @ 4:10 PM
437kj
82rpm
41%
18mph
Thursday 10/21/21 @ 8:42 PM
✅
335kj
78rpm
51%
21mph
Thursday 10/28/21 @ 11:15 AM
285kj
86rpm
45%
20mph
Sunday 10/4/20 @ 1:57 PM
✅
894kj
84rpm
54%
23mph
Friday 8/20/21 @ 5:20 PM
550kj
90rpm
42%
19mph
Monday 11/23/20 @ 9:15 PM
✅
401kj
82rpm
52%
22mph
Tuesday 11/17/20 @ 11:53 AM
253kj
92rpm
40%
19mph
Friday 9/4/20 @ 9:13 AM
✅
396kj
87rpm
50%
22mph
Monday 7/13/20 @ 7:32 PM
237kj
91rpm
39%
18mph
Wednesday 8/26/20 @ 9:4 PM
✅
666kj
83rpm
54%
23mph
Wednesday 8/26/20 @ 1:14 PM
412kj
88rpm
43%
19mph
Monday 2/18/19 @ 2:20 PM
✅
294kj
84rpm
46%
19mph
Sunday 2/17/19 @ 11:24 PM
257kj
84rpm
44%
19mph
Saturday 6/15/19 @ 4:40 PM
✅
879kj
83rpm
54%
23mph
Friday 9/13/19 @ 12:0 PM
527kj
80rpm
45%
19mph
cmackwarrior
Miami FL
217
🔥
VS
2milehighhustle
Fairplay, CO
4
Workouts
365
kj
Monday 10/3/22
367
kj
Monday 9/12/22
437
kj
Saturday 6/4/22
285
kj
Thursday 10/28/21
253
kj
Tuesday 11/17/20
237
kj
Monday 7/13/20
412
kj
Wednesday 8/26/20