Shake and Bake
Workouts
Tuesday 8/1/23 @ 11:49 PM
237kj
72rpm
47%
18mph
Saturday 7/22/23 @ 4:12 PM
✅
308kj
82rpm
47%
20mph
Thursday 8/12/21 @ 12:36 AM
237kj
81rpm
43%
18mph
Tuesday 11/16/21 @ 11:50 AM
✅
370kj
89rpm
48%
21mph
Wednesday 4/21/21 @ 11:59 PM
374kj
78rpm
45%
18mph
Sunday 2/7/21 @ 5:52 PM
✅
592kj
93rpm
48%
22mph
Thursday 4/1/21 @ 1:1 AM
147kj
72rpm
51%
19mph
Thursday 4/1/21 @ 9:45 AM
✅
195kj
80rpm
53%
22mph
Tuesday 10/6/20 @ 12:5 AM
447kj
87rpm
43%
19mph
Monday 10/5/20 @ 9:47 AM
✅
594kj
81rpm
52%
21mph
Friday 7/17/20 @ 10:46 PM
439kj
87rpm
43%
19mph
Wednesday 10/31/18 @ 10:0 AM
✅
465kj
87rpm
45%
20mph
Tuesday 4/14/20 @ 12:17 AM
443kj
79rpm
47%
20mph
Monday 4/13/20 @ 12:41 PM
✅
602kj
86rpm
51%
22mph
Thursday 2/27/20 @ 1:30 AM
377kj
86rpm
42%
18mph
Friday 12/27/19 @ 8:55 PM
✅
559kj
88rpm
49%
22mph
Tuesday 10/29/19 @ 12:12 AM
400kj
80rpm
45%
19mph
Monday 10/28/19 @ 9:46 AM
✅
565kj
88rpm
49%
22mph
Tuesday 3/26/19 @ 10:51 PM
531kj
79rpm
46%
19mph
Saturday 2/9/19 @ 2:41 PM
✅
721kj
85rpm
49%
21mph
Workouts
374
kj
Wednesday 4/21/21
439
kj
Friday 7/17/20
377
kj
Thursday 2/27/20
400
kj
Tuesday 10/29/19