Shake and Bake
Workouts
Sunday 3/14/21 @ 11:0 PM
265kj
82rpm
52%
22mph
Saturday 9/18/21 @ 10:40 PM
✅
379kj
75rpm
64%
25mph
Sunday 11/22/20 @ 7:37 PM
251kj
82rpm
42%
18mph
Wednesday 9/28/22 @ 11:57 PM
✅
300kj
85rpm
40%
17mph
Saturday 4/4/20 @ 4:36 PM
250kj
75rpm
46%
18mph
Friday 8/13/21 @ 1:14 PM
✅
362kj
88rpm
48%
21mph
Sunday 3/28/21 @ 10:42 PM
163kj
85rpm
42%
18mph
Monday 3/29/21 @ 2:22 PM
✅
239kj
91rpm
47%
21mph
Sunday 1/31/21 @ 1:31 AM
✅
542kj
81rpm
45%
19mph
Sunday 1/28/18 @ 3:22 PM
493kj
87rpm
42%
18mph
Tuesday 12/1/20 @ 12:1 PM
441kj
84rpm
45%
19mph
Tuesday 12/1/20 @ 2:51 PM
✅
522kj
76rpm
51%
20mph
Saturday 8/29/20 @ 3:10 PM
540kj
76rpm
47%
19mph
Saturday 2/29/20 @ 11:31 PM
✅
763kj
82rpm
52%
22mph
Friday 6/5/20 @ 9:53 PM
562kj
81rpm
46%
19mph
Saturday 9/14/19 @ 4:48 PM
✅
759kj
83rpm
51%
22mph
Sunday 9/1/19 @ 10:50 PM
396kj
84rpm
43%
19mph
Monday 8/26/19 @ 1:31 PM
✅
563kj
87rpm
49%
22mph
Sunday 8/18/19 @ 8:55 PM
391kj
77rpm
46%
19mph
Monday 8/19/19 @ 1:29 PM
✅
590kj
79rpm
54%
22mph
Workouts
251
kj
Sunday 11/22/20
250
kj
Saturday 4/4/20
493
kj
Sunday 1/28/18
540
kj
Saturday 8/29/20
562
kj
Friday 6/5/20
396
kj
Sunday 9/1/19
391
kj
Sunday 8/18/19