Shake and Bake
Workouts
Sunday 9/13/20 @ 6:12 PM
✅
444kj
84rpm
45%
20mph
Thursday 9/10/20 @ 11:45 PM
383kj
89rpm
39%
18mph
Saturday 10/5/19 @ 9:16 PM
✅
565kj
81rpm
46%
19mph
Friday 3/27/20 @ 4:35 PM
528kj
88rpm
42%
19mph
Wednesday 4/22/20 @ 11:23 PM
✅
565kj
85rpm
44%
19mph
Thursday 5/20/21 @ 3:26 PM
542kj
85rpm
40%
18mph
Monday 4/19/21 @ 10:11 PM
✅
395kj
77rpm
46%
19mph
Monday 4/19/21 @ 5:41 PM
382kj
79rpm
44%
18mph
Monday 6/8/20 @ 11:48 PM
✅
262kj
79rpm
45%
19mph
Sunday 11/15/20 @ 8:23 PM
226kj
87rpm
38%
17mph
Monday 9/21/20 @ 11:27 PM
✅
425kj
83rpm
45%
19mph
Wednesday 11/20/19 @ 2:28 PM
366kj
88rpm
38%
17mph
Thursday 4/2/20 @ 11:8 PM
✅
430kj
81rpm
46%
19mph
Thursday 4/2/20 @ 8:54 PM
425kj
86rpm
43%
19mph
Thursday 1/23/20 @ 7:51 PM
✅
402kj
82rpm
45%
19mph
Wednesday 1/22/20 @ 7:7 PM
367kj
84rpm
43%
18mph
Sunday 11/24/19 @ 12:41 AM
372kj
82rpm
43%
18mph
Monday 11/18/19 @ 4:4 AM
✅
412kj
92rpm
41%
19mph
Tuesday 6/11/19 @ 11:3 AM
✅
380kj
77rpm
44%
18mph
Friday 6/21/19 @ 5:51 PM
345kj
85rpm
39%
17mph
Workouts
528
kj
Friday 3/27/20
382
kj
Monday 4/19/21
226
kj
Sunday 11/15/20
367
kj
Wednesday 1/22/20
372
kj
Sunday 11/24/19