Shake and Bake

Workouts

Thursday 1/27/22 @ 1:3 AM
297kj
82rpm
38%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 1/4/22 @ 10:4 PM
✅
432kj
84rpm
45%
19mph
Monday 5/3/21 @ 11:44 PM
336kj
78rpm
43%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 1:7 PM
✅
376kj
80rpm
43%
18mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
297 kj
Thursday 1/27/22
✅ 432 kj
Tuesday 1/4/22
45 min Power Zone Ride
Matt Wilpers
336 kj
Monday 5/3/21
✅ 376 kj
Monday 5/3/21