Shake and Bake
Workouts
Monday 11/13/23 @ 11:58 PM
✅
456kj
91rpm
51%
23mph
Sunday 11/19/23 @ 7:34 PM
231kj
74rpm
44%
17mph
Saturday 7/29/23 @ 6:0 PM
✅
403kj
90rpm
49%
22mph
Sunday 7/30/23 @ 11:51 PM
304kj
75rpm
50%
19mph
Thursday 7/20/23 @ 9:27 PM
✅
432kj
93rpm
49%
23mph
Wednesday 7/26/23 @ 8:55 PM
280kj
79rpm
46%
19mph
Wednesday 1/18/23 @ 10:57 PM
✅
310kj
83rpm
46%
20mph
Friday 1/13/23 @ 11:44 PM
294kj
76rpm
48%
19mph
Saturday 4/2/22 @ 5:32 PM
✅
350kj
85rpm
49%
21mph
Wednesday 4/13/22 @ 2:6 AM
312kj
72rpm
52%
20mph
Monday 3/28/22 @ 10:24 PM
✅
573kj
89rpm
49%
22mph
Monday 3/28/22 @ 10:26 PM
398kj
71rpm
50%
18mph
Tuesday 2/9/21 @ 12:23 AM
455kj
88rpm
45%
20mph
Tuesday 2/9/21 @ 12:25 AM
✅
602kj
74rpm
56%
22mph
Saturday 10/26/19 @ 1:54 PM
561kj
86rpm
44%
19mph
Saturday 10/26/19 @ 1:52 PM
✅
925kj
83rpm
55%
23mph
Friday 11/13/20 @ 12:57 AM
327kj
89rpm
46%
21mph
Tuesday 11/24/20 @ 1:11 AM
✅
402kj
72rpm
57%
22mph
Wednesday 7/22/20 @ 11:23 PM
521kj
91rpm
46%
21mph
Sunday 8/2/20 @ 9:28 PM
✅
884kj
70rpm
69%
26mph
Workouts
294
kj
Friday 1/13/23
312
kj
Wednesday 4/13/22
455
kj
Tuesday 2/9/21
327
kj
Friday 11/13/20