Shake and Bake
Workouts
Friday 5/22/20 @ 2:55 PM
159kj
92rpm
32%
15mph
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Tuesday 12/1/20 @ 6:39 PM
152kj
79rpm
36%
15mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Thursday 7/9/20 @ 7:30 PM
359kj
85rpm
37%
16mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Wednesday 7/1/20 @ 6:33 PM
252kj
82rpm
35%
15mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Monday 4/17/23 @ 4:43 PM
123kj
82rpm
31%
13mph
Thursday 4/20/23 @ 10:33 AM
✅
469kj
87rpm
53%
24mph
Saturday 3/20/21 @ 4:41 PM
71kj
73rpm
45%
17mph
Monday 3/20/23 @ 10:10 AM
✅
150kj
85rpm
53%
23mph
Saturday 7/4/20 @ 7:46 PM
332kj
85rpm
35%
16mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Sunday 11/8/20 @ 7:48 PM
239kj
87rpm
34%
15mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Saturday 2/6/21 @ 5:27 PM
162kj
86rpm
35%
15mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Saturday 1/4/20 @ 2:49 PM
37kj
80rpm
31%
13mph
Friday 8/9/19 @ 3:3 PM
✅
149kj
92rpm
51%
23mph
Workouts
159
kj
Friday 5/22/20
152
kj
Tuesday 12/1/20
123
kj
Monday 4/17/23
332
kj
Saturday 7/4/20
239
kj
Sunday 11/8/20
162
kj
Saturday 2/6/21