Shake and Bake
Workouts
Saturday 9/12/20 @ 1:1 PM
✅
97kj
74rpm
42%
16mph
Saturday 3/6/21 @ 4:22 PM
78kj
74rpm
39%
15mph
Sunday 1/2/22 @ 8:57 PM
✅
36kj
77rpm
31%
13mph
Saturday 3/12/22 @ 4:17 PM
3kj
9rpm
27%
1mph
Thursday 2/3/22 @ 2:22 AM
105kj
67rpm
41%
15mph
Sunday 2/6/22 @ 2:0 PM
✅
128kj
73rpm
43%
17mph
Wednesday 1/12/22 @ 10:42 PM
✅
79kj
74rpm
38%
15mph
Sunday 1/10/21 @ 7:1 PM
72kj
74rpm
37%
14mph
Sunday 4/18/21 @ 5:4 PM
✅
31kj
74rpm
29%
12mph
Saturday 4/24/21 @ 12:23 AM
27kj
78rpm
27%
11mph
Tuesday 1/5/21 @ 12:11 AM
✅
29kj
67rpm
32%
12mph
Friday 1/8/21 @ 5:10 PM
16kj
46rpm
30%
7mph
Thursday 4/16/20 @ 10:27 PM
✅
232kj
76rpm
44%
18mph
Wednesday 1/22/20 @ 9:44 PM
178kj
71rpm
42%
16mph
Monday 4/6/20 @ 9:5 PM
✅
145kj
83rpm
41%
17mph
Wednesday 4/1/20 @ 3:50 PM
118kj
82rpm
38%
16mph
Saturday 2/15/20 @ 8:43 PM
✅
218kj
86rpm
39%
17mph
Tuesday 2/11/20 @ 11:30 PM
178kj
81rpm
39%
16mph
Friday 2/7/20 @ 11:2 AM
92kj
79rpm
35%
14mph
Saturday 9/21/19 @ 1:3 AM
✅
102kj
80rpm
37%
15mph