Shake and Bake
Workouts
Sunday 11/12/23 @ 2:46 PM
251kj
76rpm
38%
16mph
Sunday 1/9/22 @ 6:0 PM
✅
349kj
87rpm
40%
18mph
Sunday 11/28/21 @ 3:21 PM
43kj
79rpm
32%
14mph
Saturday 4/17/21 @ 6:31 PM
✅
66kj
84rpm
38%
17mph
Tuesday 11/3/20 @ 2:19 PM
383kj
82rpm
39%
17mph
Saturday 10/9/21 @ 12:12 PM
✅
506kj
89rpm
41%
19mph
Thursday 4/9/20 @ 7:48 PM
202kj
71rpm
45%
17mph
Monday 11/11/19 @ 12:42 PM
✅
271kj
78rpm
47%
19mph
Wednesday 9/15/21 @ 7:4 PM
105kj
74rpm
39%
15mph
Thursday 9/9/21 @ 8:9 PM
✅
209kj
84rpm
47%
20mph
Monday 10/26/20 @ 9:11 PM
230kj
73rpm
37%
15mph
Saturday 7/18/20 @ 3:22 PM
✅
442kj
83rpm
46%
20mph
Saturday 7/25/20 @ 11:58 AM
374kj
77rpm
41%
16mph
Saturday 9/12/20 @ 12:28 PM
✅
505kj
93rpm
40%
19mph
Saturday 9/5/20 @ 12:5 PM
337kj
86rpm
36%
16mph
Saturday 9/5/20 @ 4:44 PM
✅
516kj
91rpm
41%
19mph
Saturday 8/8/20 @ 7:41 PM
208kj
78rpm
42%
17mph
Monday 5/18/20 @ 6:8 PM
✅
236kj
87rpm
41%
18mph
Wednesday 7/29/20 @ 8:30 PM
183kj
70rpm
43%
16mph
Tuesday 7/7/20 @ 11:21 PM
✅
329kj
82rpm
49%
21mph
Workouts
251
kj
Sunday 11/12/23
383
kj
Tuesday 11/3/20
202
kj
Thursday 4/9/20
230
kj
Monday 10/26/20
374
kj
Saturday 7/25/20
337
kj
Saturday 9/5/20
208
kj
Saturday 8/8/20