Shake and Bake
Workouts
Wednesday 9/9/20 @ 7:12 PM
263kj
85rpm
36%
16mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Sunday 4/18/21 @ 6:1 PM
296kj
80rpm
40%
17mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 9/26/22 @ 7:55 PM
268kj
83rpm
36%
16mph
Saturday 9/24/22 @ 10:30 AM
✅
723kj
86rpm
54%
24mph
Thursday 2/4/21 @ 1:28 AM
282kj
85rpm
37%
16mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Wednesday 8/26/20 @ 7:49 PM
281kj
83rpm
38%
16mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Saturday 8/7/21 @ 3:52 PM
168kj
88rpm
35%
16mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Saturday 10/3/20 @ 10:3 PM
341kj
77rpm
38%
16mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Friday 2/26/21 @ 1:45 AM
398kj
81rpm
39%
17mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Sunday 9/20/20 @ 1:33 PM
265kj
82rpm
37%
16mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Saturday 3/7/20 @ 4:26 PM
167kj
71rpm
41%
15mph
Friday 2/10/17 @ 4:27 PM
✅
406kj
92rpm
49%
22mph
Workouts
296
kj
Sunday 4/18/21
282
kj
Thursday 2/4/21
168
kj
Saturday 8/7/21
167
kj
Saturday 3/7/20