Ricky
Bobby
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Shake and Bake
choicenotchance
#iamicaniwillido
7
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
355 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Tuesday 7/21/20 @ 11:52 PM
kj
rpm
%
0
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
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Tuesday 7/21/20 @ 11:22 PM
✅
493
kj
81
rpm
50
%
21
mph
Wednesday 2/5/20 @ 1:59 AM
kj
rpm
%
0
mph
45 min 80s Ride
Christine D'Ercole
View Class
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Tuesday 2/4/20 @ 11:54 AM
✅
180
kj
91
rpm
29
%
14
mph
Saturday 7/27/19 @ 1:58 PM
248
kj
81
rpm
29
%
13
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 7/27/19 @ 1:57 PM
✅
1078
kj
88
rpm
56
%
25
mph
Tuesday 3/20/18 @ 9:26 PM
194
kj
89
rpm
28
%
13
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 3/20/18 @ 9:25 PM
✅
546
kj
87
rpm
48
%
21
mph
Saturday 3/31/18 @ 2:26 PM
356
kj
82
rpm
34
%
15
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/31/18 @ 2:25 PM
✅
766
kj
77
rpm
55
%
22
mph
Monday 1/15/18 @ 2:25 PM
206
kj
83
rpm
32
%
14
mph
45 min 80s Ride
Christine D'Ercole
View Class
Share
Monday 1/15/18 @ 2:25 PM
✅
584
kj
85
rpm
52
%
22
mph
Thursday 12/28/17 @ 11:24 PM
251
kj
75
rpm
37
%
15
mph
45 min 80s Ride
Christine D'Ercole
View Class
Share
Thursday 12/28/17 @ 11:25 PM
✅
590
kj
82
rpm
52
%
22
mph
Tuesday 5/16/17 @ 9:26 PM
253
kj
89
rpm
34
%
15
mph
45 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Tuesday 5/16/17 @ 9:24 PM
✅
683
kj
90
rpm
52
%
23
mph
Wednesday 11/23/16 @ 5:24 PM
241
kj
82
rpm
36
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 12/7/16 @ 11:50 AM
✅
583
kj
79
rpm
54
%
22
mph
Friday 4/29/16 @ 2:28 PM
341
kj
66
rpm
50
%
17
mph
45 min Rhythm Ride
Christine D'Ercole
View Class
Share
Friday 4/29/16 @ 2:22 PM
✅
474
kj
76
rpm
51
%
20
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
7
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
355 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 7/21/20
✅
493
kj
Tuesday 7/21/20
45 min 80s Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 2/5/20
✅
180
kj
Tuesday 2/4/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
248
kj
Saturday 7/27/19
✅
1078
kj
Saturday 7/27/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
194
kj
Tuesday 3/20/18
✅
546
kj
Tuesday 3/20/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
356
kj
Saturday 3/31/18
✅
766
kj
Saturday 3/31/18
45 min 80s Ride
Christine D'Ercole
View Class
Share
206
kj
Monday 1/15/18
✅
584
kj
Monday 1/15/18
45 min 80s Ride
Christine D'Ercole
View Class
Share
251
kj
Thursday 12/28/17
✅
590
kj
Thursday 12/28/17
45 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
253
kj
Tuesday 5/16/17
✅
683
kj
Tuesday 5/16/17
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
241
kj
Wednesday 11/23/16
✅
583
kj
Wednesday 12/7/16
45 min Rhythm Ride
Christine D'Ercole
View Class
Share
341
kj
Friday 4/29/16
✅
474
kj
Friday 4/29/16
Previous Workouts
Next Workouts