Shake and Bake
Workouts
Wednesday 12/6/23 @ 10:39 PM
✅
359kj
79rpm
44%
18mph
Thursday 11/23/23 @ 3:8 PM
2kj
0rpm
0%
0mph
Saturday 7/4/20 @ 1:49 PM
✅
515kj
88rpm
41%
18mph
Sunday 4/24/22 @ 10:19 PM
340kj
78rpm
34%
14mph
Saturday 1/9/21 @ 12:56 PM
✅
520kj
82rpm
44%
19mph
Saturday 5/15/21 @ 2:39 PM
345kj
80rpm
37%
16mph
Saturday 4/3/21 @ 12:54 PM
✅
236kj
74rpm
44%
17mph
Thursday 4/8/21 @ 11:0 AM
107kj
53rpm
37%
10mph
Wednesday 1/27/21 @ 11:46 PM
✅
392kj
86rpm
42%
19mph
Monday 6/1/20 @ 10:6 AM
222kj
78rpm
36%
15mph
Thursday 6/18/20 @ 4:52 PM
✅
351kj
82rpm
42%
18mph
Monday 12/14/20 @ 11:51 AM
222kj
79rpm
36%
15mph
Tuesday 8/18/20 @ 9:19 PM
✅
379kj
77rpm
45%
18mph
Monday 8/17/20 @ 11:4 AM
225kj
72rpm
38%
15mph
Wednesday 7/22/20 @ 11:53 AM
✅
373kj
88rpm
41%
18mph
Thursday 8/6/20 @ 11:6 AM
235kj
75rpm
38%
15mph
Monday 3/23/20 @ 10:27 PM
✅
127kj
76rpm
47%
18mph
Wednesday 11/27/19 @ 12:27 PM
82kj
70rpm
40%
15mph
Friday 2/7/20 @ 12:37 AM
✅
205kj
81rpm
41%
17mph
Friday 1/31/20 @ 11:52 AM
166kj
74rpm
40%
16mph
Workouts
340
kj
Sunday 4/24/22
345
kj
Saturday 5/15/21
107
kj
Thursday 4/8/21
222
kj
Monday 6/1/20
222
kj
Monday 12/14/20
235
kj
Thursday 8/6/20