Shake and Bake
VS
Workouts
Tuesday 6/20/23 @ 4:50 PM
✅
140kj
77rpm
35%
14mph
Monday 1/8/24 @ 12:46 PM
129kj
79rpm
29%
13mph
Wednesday 2/8/23 @ 6:23 PM
✅
141kj
73rpm
36%
14mph
Saturday 2/4/23 @ 6:17 PM
129kj
72rpm
35%
14mph
Tuesday 6/22/21 @ 4:5 PM
✅
254kj
80rpm
38%
16mph
Friday 6/4/21 @ 3:46 PM
214kj
73rpm
36%
14mph
Wednesday 8/4/21 @ 3:20 PM
✅
247kj
80rpm
36%
15mph
Wednesday 7/28/21 @ 3:35 PM
208kj
74rpm
30%
13mph
Sunday 8/1/21 @ 3:54 PM
✅
244kj
80rpm
37%
15mph
Thursday 7/29/21 @ 8:14 PM
227kj
69rpm
38%
15mph
Thursday 4/15/21 @ 6:13 PM
✅
236kj
78rpm
37%
15mph
Thursday 10/24/19 @ 3:14 PM
227kj
84rpm
35%
15mph
Tuesday 2/16/21 @ 4:15 PM
✅
358kj
86rpm
36%
16mph
Saturday 2/13/21 @ 5:56 PM
335kj
75rpm
38%
15mph
Sunday 1/17/21 @ 6:57 PM
✅
227kj
83rpm
35%
15mph
Saturday 2/22/20 @ 8:55 PM
199kj
84rpm
32%
14mph
Monday 10/26/20 @ 2:39 PM
✅
58kj
88rpm
36%
16mph
Thursday 10/15/20 @ 8:59 PM
41kj
81rpm
32%
14mph
Monday 10/5/20 @ 2:43 PM
✅
165kj
86rpm
35%
16mph
Friday 10/16/20 @ 3:27 PM
121kj
82rpm
31%
13mph
chimerrill4beer
Chicago -> LA
207
🔥
VS
bettyonfire
Illinois #
24
Workouts
129
kj
Monday 1/8/24
129
kj
Saturday 2/4/23
214
kj
Friday 6/4/21
227
kj
Thursday 10/24/19
199
kj
Saturday 2/22/20
121
kj
Friday 10/16/20