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Shake and Bake
chimerrill4beer
Chicago -> LA
5
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
223 🔥
Beat chimerrill4beer
Workouts
Previous Workouts
Next Workouts
Tuesday 6/22/21 @ 4:5 PM
254
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Wednesday 5/12/21 @ 4:47 PM
✅
392
kj
95
rpm
40
%
19
mph
Tuesday 2/8/22 @ 8:11 PM
93
kj
77
rpm
36
%
14
mph
20 min Pop Ride
Bradley Rose
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Friday 1/7/22 @ 6:56 PM
✅
162
kj
82
rpm
44
%
18
mph
Monday 8/16/21 @ 3:57 PM
250
kj
79
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 8/19/21 @ 6:56 PM
✅
379
kj
96
rpm
35
%
17
mph
Sunday 8/1/21 @ 3:54 PM
244
kj
80
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/4/21 @ 3:6 PM
✅
412
kj
96
rpm
40
%
19
mph
Wednesday 4/7/21 @ 5:18 PM
✅
162
kj
80
rpm
37
%
15
mph
30 min Low Impact Ride
Kendall Toole
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Friday 9/13/19 @ 5:18 PM
134
kj
82
rpm
40
%
17
mph
Tuesday 11/17/20 @ 6:7 PM
161
kj
81
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 3/27/20 @ 5:1 PM
✅
235
kj
88
rpm
40
%
18
mph
Tuesday 2/16/21 @ 4:15 PM
358
kj
86
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/18/21 @ 6:26 PM
✅
592
kj
94
rpm
42
%
20
mph
Monday 10/5/20 @ 2:43 PM
165
kj
86
rpm
35
%
16
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 5:5 PM
✅
243
kj
95
rpm
38
%
18
mph
Friday 9/4/20 @ 4:7 PM
121
kj
82
rpm
39
%
16
mph
20 min Low Impact Ride
Ben Alldis
View Class
Share
Thursday 9/10/20 @ 5:9 PM
✅
123
kj
81
rpm
38
%
16
mph
Wednesday 6/24/20 @ 2:32 PM
49
kj
81
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 6:10 PM
✅
53
kj
78
rpm
38
%
15
mph
Previous Workouts
Next Workouts
chimerrill4beer
Chicago -> LA
5
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
223 🔥
Beat chimerrill4beer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
254
kj
Tuesday 6/22/21
✅
392
kj
Wednesday 5/12/21
20 min Pop Ride
Bradley Rose
View Class
Share
93
kj
Tuesday 2/8/22
✅
162
kj
Friday 1/7/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
250
kj
Monday 8/16/21
✅
379
kj
Thursday 8/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
244
kj
Sunday 8/1/21
✅
412
kj
Wednesday 8/4/21
30 min Low Impact Ride
Kendall Toole
View Class
Share
✅
162
kj
Wednesday 4/7/21
134
kj
Friday 9/13/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
161
kj
Tuesday 11/17/20
✅
235
kj
Friday 3/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
358
kj
Tuesday 2/16/21
✅
592
kj
Thursday 2/18/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
165
kj
Monday 10/5/20
✅
243
kj
Saturday 10/3/20
20 min Low Impact Ride
Ben Alldis
View Class
Share
121
kj
Friday 9/4/20
✅
123
kj
Thursday 9/10/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
49
kj
Wednesday 6/24/20
✅
53
kj
Tuesday 3/24/20
Previous Workouts
Next Workouts