Shake and Bake
Workouts
Thursday 12/21/23 @ 9:51 AM
326kj
68rpm
47%
18mph
Monday 1/8/24 @ 1:50 PM
✅
493kj
78rpm
50%
20mph
Monday 2/1/21 @ 10:43 PM
207kj
67rpm
47%
17mph
Friday 12/18/20 @ 1:54 AM
✅
386kj
84rpm
52%
22mph
Monday 1/13/20 @ 9:57 AM
250kj
70rpm
49%
18mph
Sunday 1/31/21 @ 1:8 AM
✅
363kj
82rpm
50%
21mph
Sunday 3/29/20 @ 1:20 PM
271kj
73rpm
49%
19mph
Friday 5/29/20 @ 2:6 AM
✅
362kj
87rpm
49%
21mph
Saturday 11/2/19 @ 1:59 PM
468kj
68rpm
54%
20mph
Friday 4/24/20 @ 3:57 PM
✅
561kj
79rpm
53%
21mph
Monday 3/16/20 @ 10:35 AM
229kj
74rpm
45%
18mph
Friday 3/27/20 @ 11:48 PM
✅
356kj
83rpm
50%
21mph
Saturday 12/14/19 @ 2:58 PM
470kj
69rpm
54%
20mph
Tuesday 12/17/19 @ 12:12 PM
✅
515kj
82rpm
50%
21mph
Friday 7/12/19 @ 10:33 AM
144kj
73rpm
50%
20mph
Saturday 5/18/19 @ 1:7 AM
✅
188kj
85rpm
50%
21mph
Monday 7/1/19 @ 9:42 AM
✅
334kj
75rpm
52%
21mph
Thursday 6/27/19 @ 10:51 PM
295kj
80rpm
47%
19mph
Monday 4/29/19 @ 8:32 AM
466kj
79rpm
49%
20mph
Saturday 6/1/19 @ 3:0 PM
✅
536kj
82rpm
50%
21mph
Workouts
229
kj
Monday 3/16/20
470
kj
Saturday 12/14/19