Shake and Bake
Workouts
Tuesday 11/24/20 @ 12:27 PM
✅
454kj
83rpm
45%
19mph
Tuesday 9/27/22 @ 3:35 PM
352kj
0rpm
0%
0mph
Sunday 9/26/21 @ 8:4 PM
✅
447kj
81rpm
46%
20mph
Tuesday 9/28/21 @ 5:25 PM
210kj
83rpm
32%
14mph
Friday 8/27/21 @ 3:25 PM
✅
246kj
84rpm
42%
18mph
Monday 2/15/21 @ 1:25 PM
134kj
90rpm
30%
14mph
Thursday 1/28/21 @ 12:3 PM
✅
456kj
83rpm
46%
20mph
Wednesday 6/3/20 @ 12:36 PM
264kj
78rpm
39%
16mph
Friday 11/27/20 @ 2:55 PM
✅
608kj
83rpm
46%
20mph
Sunday 11/29/20 @ 9:19 PM
398kj
82rpm
39%
16mph
Sunday 9/27/20 @ 3:15 PM
✅
273kj
86rpm
43%
19mph
Friday 11/27/20 @ 2:0 PM
184kj
86rpm
37%
16mph
Tuesday 6/23/20 @ 12:0 PM
✅
231kj
85rpm
48%
21mph
Friday 3/27/20 @ 2:12 AM
163kj
79rpm
44%
18mph
Tuesday 6/2/20 @ 10:59 AM
✅
232kj
83rpm
42%
18mph
Wednesday 6/3/20 @ 1:51 AM
104kj
53rpm
38%
11mph
Sunday 5/31/20 @ 12:55 PM
✅
240kj
74rpm
55%
21mph
Sunday 5/31/20 @ 8:26 PM
148kj
64rpm
50%
17mph
Thursday 4/16/20 @ 11:31 AM
✅
172kj
90rpm
41%
19mph
Friday 4/17/20 @ 1:1 AM
78kj
73rpm
33%
13mph
Workouts
210
kj
Tuesday 9/28/21
134
kj
Monday 2/15/21
264
kj
Wednesday 6/3/20
184
kj
Friday 11/27/20