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Shake and Bake
chicy66
Chicago
145 🔥
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
18
Beat chicy66
Workouts
Previous Workouts
Next Workouts
Tuesday 8/18/20 @ 12:32 PM
✅
566
kj
80
rpm
45
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Wednesday 12/9/20 @ 9:43 PM
485
kj
78
rpm
44
%
17
mph
Tuesday 11/2/21 @ 10:3 AM
✅
413
kj
81
rpm
42
%
17
mph
45 min Power Zone Max Ride
Ben Alldis
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Friday 11/5/21 @ 3:35 PM
307
kj
77
rpm
38
%
15
mph
Saturday 10/23/21 @ 1:48 PM
✅
513
kj
83
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/24/21 @ 10:38 PM
488
kj
69
rpm
50
%
18
mph
Sunday 10/17/21 @ 2:23 PM
✅
785
kj
79
rpm
48
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 10/17/21 @ 9:48 PM
569
kj
69
rpm
48
%
17
mph
Friday 8/27/21 @ 3:25 PM
✅
246
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 2/8/21 @ 9:33 PM
213
kj
81
rpm
41
%
17
mph
Wednesday 4/22/20 @ 10:59 AM
258
kj
88
rpm
42
%
19
mph
30 min JLO Ride
Jess & Robin
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Wednesday 4/22/20 @ 3:28 PM
✅
304
kj
79
rpm
49
%
20
mph
Tuesday 12/15/20 @ 10:52 PM
✅
447
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 5/11/21 @ 6:45 PM
345
kj
73
rpm
46
%
18
mph
Thursday 11/12/20 @ 12:2 PM
✅
430
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 11:42 PM
385
kj
77
rpm
46
%
19
mph
Tuesday 4/21/20 @ 9:57 PM
✅
145
kj
86
rpm
39
%
17
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Tuesday 4/21/20 @ 3:29 PM
94
kj
62
rpm
42
%
15
mph
Thursday 4/16/20 @ 11:31 AM
172
kj
90
rpm
41
%
19
mph
20 min Holiday Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 3:52 PM
✅
197
kj
78
rpm
49
%
20
mph
Previous Workouts
Next Workouts
chicy66
Chicago
145 🔥
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
18
Beat chicy66
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
566
kj
Tuesday 8/18/20
485
kj
Wednesday 12/9/20
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
✅
413
kj
Tuesday 11/2/21
307
kj
Friday 11/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
513
kj
Saturday 10/23/21
488
kj
Sunday 10/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
785
kj
Sunday 10/17/21
569
kj
Sunday 10/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
246
kj
Friday 8/27/21
213
kj
Monday 2/8/21
30 min JLO Ride
Jess & Robin
View Class
Share
258
kj
Wednesday 4/22/20
✅
304
kj
Wednesday 4/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
447
kj
Tuesday 12/15/20
345
kj
Tuesday 5/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
430
kj
Thursday 11/12/20
385
kj
Wednesday 11/11/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
145
kj
Tuesday 4/21/20
94
kj
Tuesday 4/21/20
20 min Holiday Ride
Denis Morton
View Class
Share
172
kj
Thursday 4/16/20
✅
197
kj
Thursday 4/16/20
Previous Workouts
Next Workouts