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Shake and Bake
chicy66
Chicago
161 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat chicy66
Workouts
Previous Workouts
Next Workouts
Thursday 7/16/20 @ 12:32 PM
✅
262
kj
86
rpm
51
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 8/3/20 @ 10:14 AM
147
kj
76
rpm
44
%
18
mph
Monday 6/27/22 @ 11:2 AM
✅
225
kj
85
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/26/22 @ 12:20 PM
138
kj
79
rpm
34
%
14
mph
Tuesday 10/26/21 @ 10:6 AM
✅
433
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/21/21 @ 9:16 AM
238
kj
80
rpm
36
%
15
mph
Sunday 10/17/21 @ 2:23 PM
✅
785
kj
79
rpm
48
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/6/21 @ 8:51 AM
383
kj
81
rpm
36
%
15
mph
Friday 8/27/21 @ 3:25 PM
✅
246
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 11:12 AM
136
kj
85
rpm
33
%
14
mph
Tuesday 12/15/20 @ 10:52 PM
✅
447
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/11/20 @ 10:54 AM
225
kj
80
rpm
36
%
15
mph
Tuesday 8/18/20 @ 12:32 PM
✅
566
kj
80
rpm
45
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 12/5/20 @ 1:31 PM
303
kj
80
rpm
34
%
14
mph
Thursday 11/12/20 @ 12:2 PM
✅
430
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/10/20 @ 10:18 AM
219
kj
80
rpm
35
%
15
mph
Monday 7/6/20 @ 10:12 AM
✅
361
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/21/20 @ 9:59 AM
222
kj
77
rpm
36
%
15
mph
Wednesday 7/1/20 @ 1:49 PM
✅
264
kj
90
rpm
41
%
19
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 5/11/20 @ 10:27 AM
141
kj
75
rpm
36
%
14
mph
Previous Workouts
Next Workouts
chicy66
Chicago
161 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat chicy66
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
262
kj
Thursday 7/16/20
147
kj
Monday 8/3/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
225
kj
Monday 6/27/22
138
kj
Sunday 6/26/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
433
kj
Tuesday 10/26/21
238
kj
Thursday 10/21/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
785
kj
Sunday 10/17/21
383
kj
Wednesday 10/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
246
kj
Friday 8/27/21
136
kj
Wednesday 9/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
447
kj
Tuesday 12/15/20
225
kj
Friday 12/11/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
566
kj
Tuesday 8/18/20
303
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
430
kj
Thursday 11/12/20
219
kj
Tuesday 11/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
361
kj
Monday 7/6/20
222
kj
Thursday 5/21/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
264
kj
Wednesday 7/1/20
141
kj
Monday 5/11/20
Previous Workouts
Next Workouts