Shake and Bake
Workouts
Saturday 5/16/20 @ 4:59 PM
126kj
72rpm
36%
14mph
Saturday 5/16/20 @ 4:54 PM
✅
273kj
86rpm
44%
19mph
Monday 5/11/20 @ 4:30 PM
147kj
65rpm
42%
15mph
Saturday 5/16/20 @ 12:2 AM
✅
338kj
78rpm
51%
21mph
Friday 4/3/20 @ 5:0 PM
79kj
74rpm
35%
14mph
Monday 4/27/20 @ 5:10 PM
✅
146kj
80rpm
42%
17mph
Monday 3/9/20 @ 9:26 PM
140kj
70rpm
39%
15mph
Friday 3/27/20 @ 11:54 PM
✅
276kj
79rpm
47%
19mph
Sunday 9/1/19 @ 4:24 PM
225kj
81rpm
36%
15mph
Wednesday 9/4/19 @ 12:0 PM
✅
322kj
86rpm
39%
17mph
Thursday 7/25/19 @ 4:44 PM
224kj
79rpm
36%
15mph
Thursday 4/4/19 @ 12:0 PM
✅
327kj
82rpm
40%
17mph
Monday 6/17/19 @ 9:25 PM
43kj
85rpm
32%
14mph
Wednesday 3/13/19 @ 12:48 PM
✅
56kj
82rpm
37%
16mph
Tuesday 6/4/19 @ 9:42 PM
214kj
85rpm
34%
15mph
Wednesday 8/29/18 @ 12:28 PM
✅
317kj
88rpm
38%
17mph
Saturday 12/2/17 @ 4:44 PM
254kj
67rpm
44%
16mph
Saturday 12/2/17 @ 4:38 PM
✅
300kj
77rpm
42%
17mph
Saturday 11/4/17 @ 6:55 PM
✅
248kj
75rpm
40%
16mph
Monday 11/6/17 @ 6:26 PM
kj
rpm
%
0mph
Workouts
126
kj
Saturday 5/16/20
147
kj
Monday 5/11/20
140
kj
Monday 3/9/20
225
kj
Sunday 9/1/19
224
kj
Thursday 7/25/19
214
kj
Tuesday 6/4/19