Shake and Bake
Workouts
Monday 7/1/19 @ 11:22 AM
✅
246kj
83rpm
42%
18mph
Tuesday 9/10/19 @ 2:33 PM
124kj
70rpm
36%
14mph
Monday 9/5/22 @ 12:55 PM
✅
265kj
81rpm
44%
19mph
Thursday 8/22/19 @ 1:54 PM
129kj
81rpm
33%
14mph
Monday 8/30/21 @ 12:39 PM
✅
292kj
80rpm
47%
20mph
Saturday 5/9/20 @ 2:24 PM
168kj
68rpm
42%
16mph
Monday 8/23/21 @ 12:16 PM
✅
368kj
77rpm
44%
18mph
Wednesday 3/10/21 @ 9:16 PM
222kj
78rpm
36%
15mph
Tuesday 12/8/20 @ 12:26 PM
✅
407kj
79rpm
45%
19mph
Sunday 1/31/21 @ 3:41 PM
247kj
70rpm
41%
16mph
Friday 3/26/21 @ 12:28 PM
88kj
75rpm
29%
12mph
Monday 3/29/21 @ 8:58 PM
✅
89kj
74rpm
33%
13mph
Sunday 4/19/20 @ 1:59 PM
✅
526kj
76rpm
46%
19mph
Thursday 1/21/21 @ 5:44 PM
299kj
76rpm
37%
15mph
Sunday 6/7/20 @ 12:11 PM
✅
515kj
74rpm
46%
19mph
Saturday 6/6/20 @ 1:58 PM
314kj
68rpm
41%
15mph
Saturday 4/25/20 @ 1:57 PM
✅
188kj
66rpm
44%
16mph
Saturday 4/25/20 @ 1:56 PM
165kj
63rpm
44%
16mph
Tuesday 1/8/19 @ 9:35 PM
118kj
75rpm
43%
17mph
Tuesday 1/8/19 @ 9:22 PM
✅
129kj
63rpm
49%
17mph
Workouts
129
kj
Thursday 8/22/19
222
kj
Wednesday 3/10/21
299
kj
Thursday 1/21/21
314
kj
Saturday 6/6/20
165
kj
Saturday 4/25/20