Shake and Bake
Workouts
Tuesday 10/26/21 @ 1:49 PM
✅
352kj
91rpm
40%
18mph
Saturday 9/5/20 @ 5:10 PM
346kj
87rpm
40%
18mph
Wednesday 11/3/21 @ 9:45 PM
✅
366kj
88rpm
39%
18mph
Wednesday 11/3/21 @ 12:24 PM
313kj
82rpm
39%
17mph
Wednesday 9/11/19 @ 10:48 PM
✅
301kj
87rpm
45%
20mph
Friday 1/20/23 @ 2:11 PM
201kj
87rpm
37%
17mph
Wednesday 1/25/23 @ 8:38 PM
✅
302kj
80rpm
39%
16mph
Tuesday 1/24/23 @ 2:28 PM
285kj
85rpm
37%
16mph
Thursday 4/30/20 @ 5:55 PM
✅
276kj
88rpm
43%
19mph
Saturday 9/3/22 @ 1:36 PM
200kj
80rpm
40%
17mph
Sunday 5/2/21 @ 7:0 PM
✅
547kj
90rpm
42%
19mph
Friday 4/30/21 @ 2:21 PM
412kj
90rpm
38%
17mph
Saturday 4/18/20 @ 4:0 PM
✅
609kj
91rpm
44%
20mph
Saturday 1/23/21 @ 3:15 PM
396kj
84rpm
39%
17mph
Saturday 7/4/20 @ 1:12 PM
336kj
78rpm
42%
17mph
Monday 7/6/20 @ 3:28 PM
✅
369kj
83rpm
44%
18mph
Friday 8/2/19 @ 9:44 PM
✅
343kj
94rpm
45%
21mph
Wednesday 5/13/20 @ 2:19 PM
253kj
81rpm
45%
19mph
Wednesday 4/15/20 @ 3:59 PM
✅
481kj
87rpm
46%
20mph
Saturday 4/11/20 @ 1:57 PM
307kj
86rpm
39%
17mph
Workouts
285
kj
Tuesday 1/24/23
200
kj
Saturday 9/3/22
412
kj
Friday 4/30/21
396
kj
Saturday 1/23/21
336
kj
Saturday 7/4/20