Shake and Bake
Workouts
Saturday 1/8/22 @ 6:7 PM
486kj
85rpm
42%
18mph
Saturday 1/8/22 @ 8:41 PM
✅
787kj
85rpm
51%
22mph
Friday 10/22/21 @ 4:58 PM
501kj
92rpm
41%
19mph
Saturday 5/22/21 @ 11:26 AM
✅
751kj
91rpm
48%
22mph
Sunday 10/17/21 @ 4:53 PM
657kj
94rpm
40%
19mph
Sunday 10/17/21 @ 5:9 PM
✅
1002kj
87rpm
50%
22mph
Monday 12/14/20 @ 6:23 PM
491kj
84rpm
48%
21mph
Saturday 7/11/20 @ 4:10 PM
✅
609kj
83rpm
53%
22mph
Monday 11/23/20 @ 6:14 PM
332kj
83rpm
40%
17mph
Monday 11/23/20 @ 11:22 PM
✅
612kj
85rpm
51%
22mph
Sunday 11/15/20 @ 5:5 PM
560kj
78rpm
42%
18mph
Saturday 11/14/20 @ 10:34 PM
✅
806kj
81rpm
53%
22mph
Tuesday 6/9/20 @ 9:12 PM
320kj
89rpm
45%
20mph
Sunday 6/14/20 @ 8:6 PM
✅
413kj
85rpm
52%
22mph
Saturday 6/13/20 @ 6:6 PM
685kj
88rpm
47%
21mph
Saturday 6/13/20 @ 7:0 PM
✅
908kj
85rpm
54%
23mph
Monday 6/8/20 @ 6:26 PM
503kj
91rpm
45%
21mph
Tuesday 6/9/20 @ 11:32 PM
✅
681kj
86rpm
53%
23mph
Saturday 1/4/20 @ 5:47 PM
755kj
85rpm
43%
19mph
Saturday 5/23/20 @ 9:13 PM
✅
1357kj
80rpm
56%
23mph
Workouts
486
kj
Saturday 1/8/22
501
kj
Friday 10/22/21
657
kj
Sunday 10/17/21
491
kj
Monday 12/14/20
560
kj
Sunday 11/15/20
320
kj
Tuesday 6/9/20
685
kj
Saturday 6/13/20
755
kj
Saturday 1/4/20