Shake and Bake
Workouts
Wednesday 7/22/20 @ 9:39 PM
426kj
87rpm
44%
19mph
Sunday 11/13/22 @ 1:43 PM
✅
547kj
87rpm
47%
21mph
Thursday 7/1/21 @ 8:4 PM
139kj
68rpm
53%
19mph
Thursday 3/25/21 @ 9:45 AM
✅
186kj
75rpm
55%
21mph
Wednesday 4/21/21 @ 7:38 PM
374kj
87rpm
41%
18mph
Wednesday 4/21/21 @ 6:31 PM
✅
524kj
80rpm
50%
21mph
Saturday 9/28/19 @ 4:42 PM
719kj
92rpm
46%
21mph
Wednesday 2/17/21 @ 6:28 PM
✅
840kj
82rpm
53%
23mph
Monday 10/5/20 @ 5:43 PM
450kj
81rpm
45%
19mph
Sunday 10/4/20 @ 1:3 PM
✅
551kj
86rpm
49%
21mph
Sunday 4/5/20 @ 8:10 PM
329kj
94rpm
44%
21mph
Saturday 8/29/20 @ 3:18 PM
✅
340kj
88rpm
47%
21mph
Friday 7/17/20 @ 6:56 PM
✅
1050kj
87rpm
48%
21mph
Saturday 7/18/20 @ 1:0 PM
1040kj
84rpm
49%
21mph
Monday 7/13/20 @ 7:58 PM
438kj
83rpm
43%
18mph
Sunday 7/12/20 @ 5:45 PM
✅
505kj
84rpm
48%
20mph
Monday 1/27/20 @ 10:53 PM
480kj
91rpm
44%
20mph
Wednesday 1/29/20 @ 9:57 AM
✅
507kj
82rpm
49%
21mph
Sunday 5/19/19 @ 8:27 PM
253kj
73rpm
47%
18mph
Saturday 6/1/19 @ 11:15 AM
✅
264kj
67rpm
50%
18mph
Workouts
374
kj
Wednesday 4/21/21
329
kj
Sunday 4/5/20
1040
kj
Saturday 7/18/20