Shake and Bake
Workouts
Friday 10/21/22 @ 10:29 PM
✅
252kj
85rpm
43%
19mph
Friday 8/25/23 @ 3:38 PM
126kj
68rpm
39%
14mph
Monday 6/19/23 @ 10:55 PM
✅
160kj
74rpm
45%
18mph
Thursday 6/29/23 @ 7:0 PM
137kj
52rpm
58%
17mph
Tuesday 2/8/22 @ 11:59 PM
✅
85kj
84rpm
43%
19mph
Tuesday 2/1/22 @ 3:40 PM
53kj
75rpm
38%
15mph
Sunday 7/18/21 @ 9:28 PM
✅
548kj
85rpm
50%
22mph
Saturday 7/3/21 @ 2:28 PM
240kj
66rpm
44%
15mph
Sunday 8/11/19 @ 8:3 PM
✅
119kj
89rpm
47%
21mph
Thursday 8/8/19 @ 12:48 AM
49kj
76rpm
37%
15mph
Friday 9/11/20 @ 9:28 PM
✅
348kj
83rpm
50%
21mph
Saturday 9/12/20 @ 3:27 PM
116kj
60rpm
41%
13mph
Monday 11/18/19 @ 11:37 PM
✅
178kj
82rpm
50%
21mph
Sunday 8/18/19 @ 9:59 PM
104kj
75rpm
45%
17mph
Monday 1/6/20 @ 11:57 PM
✅
202kj
80rpm
48%
20mph
Monday 5/18/20 @ 9:27 PM
55kj
76rpm
27%
11mph
Monday 5/4/20 @ 9:19 PM
✅
225kj
82rpm
49%
21mph
Monday 5/4/20 @ 8:9 PM
84kj
76rpm
35%
14mph
Sunday 4/26/20 @ 2:10 PM
✅
226kj
78rpm
51%
21mph
Saturday 4/25/20 @ 4:20 PM
109kj
73rpm
40%
15mph
Workouts
240
kj
Saturday 7/3/21