Shake and Bake
Workouts
Sunday 3/22/20 @ 12:32 PM
191kj
87rpm
31%
14mph
Monday 3/23/20 @ 1:57 PM
✅
296kj
88rpm
37%
17mph
Sunday 6/21/20 @ 12:46 AM
124kj
88rpm
30%
14mph
Monday 2/15/21 @ 11:54 PM
✅
163kj
76rpm
37%
15mph
Monday 6/1/20 @ 9:54 AM
216kj
81rpm
35%
15mph
Thursday 1/28/21 @ 2:40 PM
✅
302kj
79rpm
40%
17mph
Sunday 1/26/20 @ 3:6 AM
135kj
80rpm
33%
14mph
Tuesday 5/21/19 @ 8:37 AM
✅
165kj
83rpm
36%
15mph
Monday 1/20/20 @ 12:23 PM
195kj
80rpm
34%
14mph
Tuesday 1/21/20 @ 12:52 AM
✅
282kj
78rpm
39%
16mph
Monday 12/9/19 @ 8:54 AM
212kj
72rpm
38%
14mph
Tuesday 12/10/19 @ 10:16 PM
✅
334kj
73rpm
44%
17mph
Wednesday 5/29/19 @ 9:9 AM
250kj
75rpm
35%
14mph
Wednesday 8/21/19 @ 10:57 PM
✅
404kj
76rpm
42%
17mph
Tuesday 6/18/19 @ 10:0 AM
204kj
78rpm
34%
14mph
Wednesday 6/26/19 @ 8:38 AM
✅
310kj
81rpm
39%
17mph
Monday 1/7/19 @ 9:32 AM
181kj
82rpm
32%
14mph
Friday 1/11/19 @ 9:55 AM
✅
207kj
90rpm
31%
14mph
Tuesday 1/8/19 @ 10:3 AM
266kj
81rpm
34%
14mph
Saturday 1/19/19 @ 7:0 PM
✅
301kj
89rpm
33%
15mph
Workouts
191
kj
Sunday 3/22/20
124
kj
Sunday 6/21/20
216
kj
Monday 6/1/20
195
kj
Monday 1/20/20
250
kj
Wednesday 5/29/19
181
kj
Monday 1/7/19
266
kj
Tuesday 1/8/19