Shake and Bake
Workouts
Saturday 2/15/20 @ 5:38 PM
571kj
79rpm
46%
19mph
Saturday 7/4/20 @ 12:9 PM
✅
633kj
82rpm
47%
20mph
Saturday 7/20/19 @ 1:54 PM
409kj
78rpm
44%
18mph
Wednesday 2/19/20 @ 3:19 PM
✅
452kj
84rpm
45%
19mph
Tuesday 2/18/20 @ 1:25 AM
382kj
81rpm
44%
19mph
Friday 2/14/20 @ 3:5 PM
✅
435kj
83rpm
45%
20mph
Monday 1/20/20 @ 3:26 PM
227kj
85rpm
38%
17mph
Monday 1/20/20 @ 3:26 PM
✅
287kj
82rpm
45%
19mph
Thursday 7/4/19 @ 1:29 AM
430kj
78rpm
46%
19mph
Monday 7/1/19 @ 1:26 PM
✅
442kj
80rpm
45%
19mph
Saturday 8/25/18 @ 4:42 PM
558kj
89rpm
43%
19mph
Saturday 3/16/19 @ 1:41 PM
✅
597kj
82rpm
46%
20mph
Sunday 9/30/18 @ 10:18 PM
404kj
83rpm
44%
19mph
Monday 11/26/18 @ 12:31 PM
✅
423kj
86rpm
43%
19mph
Sunday 10/21/18 @ 5:36 PM
510kj
77rpm
46%
19mph
Saturday 10/27/18 @ 3:59 PM
✅
598kj
81rpm
47%
20mph
Tuesday 9/25/18 @ 1:19 AM
409kj
82rpm
45%
19mph
Saturday 9/22/18 @ 12:27 PM
✅
447kj
82rpm
46%
20mph
Saturday 9/1/18 @ 6:42 PM
475kj
77rpm
44%
18mph
Wednesday 2/14/18 @ 12:57 PM
✅
629kj
83rpm
47%
20mph
Workouts
382
kj
Tuesday 2/18/20
227
kj
Monday 1/20/20
558
kj
Saturday 8/25/18
404
kj
Sunday 9/30/18
510
kj
Sunday 10/21/18